In this heartfelt and honest episode, Jessica and Kelly dive deep into the societal myths of the "perfect mom" and why it's time to let them go. From Pinterest-worthy parties to gentle parenting pressure, today’s moms are bombarded with unrealistic expectations—and it's exhausting.

Together, they explore how redefining motherhood starts with embracing imperfection, setting boundaries, and showing up authentically. You’ll hear real talk about missed games, takeout dinners, emotional repair, and the power of modeling healthy behavior for your kids.

Stay tuned until the end for a special segment, Motherhood Voices, featuring personal reflections from other moms on what being a "good mom" truly means to them.

• There’s no such thing as a perfect mom—and trying to be one only leads to burnout.

• Being present, real, and emotionally available matters more than perfection.

• Repairing after rupture and modeling vulnerability builds trust and resilience.

• Setting boundaries is a form of sustainable love—not selfishness.

• Kids thrive when their caregivers are healthy and happy, not overextended.

• Authenticity and imperfection help build stronger, deeper connections.

“Being a good mom is not about perfection—it’s about presence.” – Jessica “Boundaries are a gift, not just for you, but for your whole family.” – Kelly “Our kids don’t need a perfect mom. They need a real one.” – Jessica

Hear candid thoughts from other moms as they share their personal definitions of good motherhood—raw, funny, and deeply moving.

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In this heartfelt episode, Jessica and Kelly dive into their recent experiences as sports moms and the challenges they've observed with unsportsmanlike behavior in youth athletics. From high school baseball rivalries to locker room dynamics, they explore how sports culture shapes young athletes—and why adult leadership matters. They reflect on the importance of programs that emphasize character, and how it only takes one voice to change the tone on and off the field. Whether you're a parent, coach, or just care about raising respectful humans, this episode is a must-listen.

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• [[10:45] Managing parental anxiety and staying grounded on game day

• [11:30] Respect, boundaries, and why some sideline behavior crosses the line

In this episode, hosts, Kelly and Jessica explore the transformative idea of “mothering ourselves” and how it can lead to more joy, peace, and fulfillment in midlife. Jessica and Kelly share personal stories, helpful mindset shifts, and practical daily rituals that help prioritize self-care without guilt. From learning that your needs matter just as much as everyone else's, to redefining what happiness looks like as we age, this episode is full of validation and inspiration. It’s time to care for yourself with the same tenderness you give to others—because you deserve to feel full, not just functional.

Topics Covered:

• What it means to mother ourselves

• Mindset Shifts:

  1. Self-care is survival, not selfish

  2. Your needs matter as much as others

  3. You’re allowed to redefine happiness

• Daily rituals that fill your cup

• The mental load and how to shift out of burnout mode

✨ Tune in for real talk, real tips, and a gentle nudge toward more joyful, intentional living in midlife.