Welcome back to The Robyn Ivy Podcast! In this practical solo episode, we’re getting into what it actually takes to create meaningful change—especially in seasons of transition.

Whether you’re facing something new (by choice or not), or you’re simply feeling stuck in old patterns, this conversation offers a clear, three-part framework to help you move forward:

Feel your feelings. Renew your mind. Take aligned action.

I’ll share personal stories, along with relatable metaphors, honest insights, and tools that make the big ideas feel doable. You’ll learn how to spot what’s really driving your behavior, shift the thoughts that are keeping you stuck, and take real steps toward what you want.

This episode is both a reset and a roadmap—perfect for anyone craving clarity, direction, and a more grounded way to lead their own life.

💡 3 Takeaways You’ll Love:

• Feel your feelings—without letting them take over. Emotional regulation is a skill, and it changes everything.
• Renew your mind—moment by moment. You’ll learn how to shift your thinking and stop living from old stories.
• Take (right) action—with clarity. Learn how to move forward without force or burnout.

✨ Want support with this work?

→ Join FLOW, my monthly women’s group for community, growth & soulful connection

→ Apply for 1:1 coaching for personalized support through change

→ Subscribe to my newsletter for honest insights, resources, and upcoming events

👉 robynivy.com

🔗 Connect with Robyn Ivy

→ Website: https://www.robynivy.com

→ Podcast: https://https://pod.co/the-robyn-ivy-podcast

→ Instagram: https://www.instagram.com/robynivy/

→ LinkedIn: https://www.linkedin.com/in/robynivy

MORE ABOUT ROBYN IVY

Robyn Ivy sees people for a living. Coach, artist,podcast host and trusted intuitive Robyn is a masterful guide for soulful growth. She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life. Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently. Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature. She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998.