My perception on life (my beliefs, thoughts), interacting with people, the environment, the way I look at things have changed (my mental attitude-Life outward projection). So, it starts with me (Inside Out). My vibration (where there is vibration, there is movement,

Action(momentum) is my destiny. So, my actions shape my experiences and reality. I’m doing something about it where I’m redirecting my energy in meaningful ways by engaging in creative activities, and exploring my relationship with my intrinsic values, gaining a better understanding of myself, and its role in my life.

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Breaking free from limitations, making a conscious change, shaping our destiny and co-creating our world.

Faculties or Mental Attitude: Outlook on life. Your Mindset – Is this world bad or good?

Intrinsic Values – (Wholeheartedness, Togetherness, Compassion, Skills, Crafts, Talent, love, friendship (Assets) – Your self-worth, your abilities and qualities). These are special values that influence our behavior, goals – to be pursued for your own sake.

These dormant forces are kept in the dark partially due to voices of conformity, expectations from family members, friends, rules and regulations from institutions. Also, Programs from others that make you seek external validation. We must undo, unlearn years of programming. These forces will drain us and diminish our energies.

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Breaking free from limitations, making a conscious change, shaping our destiny and co-creating our world.

These Energy Fields and Energy Forces are like plasma, fluid-like substances, with invisible electric and magnetic components which spread throughout the universe in which we live in. It’s like a bowl of soup and you are in the soup. That’s reality. Ripples-waves-an electromagnetic field which is real, near and far, and we are connected, we can make things happen without touching things. In the field wave turns to light and then to particle.

These energy fields/energy forces are very important for healing from illness and achieving wellness. As well as attaining freedom, liberation, and generating abundance.

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Breaking free from limitations, making a conscious change, shaping our destiny and co-creating our world.

We are Using the quantum field as The Garden of Life and Mother Nature – The best of the quantum world). A place where we learn, grow and develop. Now, where we spend our energies can predict various outcome, the probability of the same event occurring in the future is mostly likely to occur or less likely to occur.

So, setting the right mind set/ mind frame/ (high energy-discipline-will power, to make way for the manifestation stage. We call those small experiences, meaningful coincidences, but these are the juices for the Manifestation of Synchronicity to occur when our thoughts and actions are in alignment with the universe.

But in the process, giving attention to these synchronicities (alignment/coherence -mind-body-heart), using all your energies - can provide valuable insights and guidance on the path towards manifesting your desires/intent/goals/objectives.

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Breaking free from limitations, making a conscious change, shaping our destiny and co-creating our world.

Hello everyone,

Please note: I will make two videos: One on the proper technique for humming and meditation. Below are some videos on the benefits of Nitric oxide and meditation.

1. https://youtube.com/clip/UgkxMOwpyNpYK1O7JmosYnNby4zhmYx2jiBi?si=-WnOZ0EyrxKDeEED

2. https://youtube.com/clip/UgkxpbGcCoODTedZKf2p5mo4Q0gGczIX0aDi?si=zYy2aiYSAxV5M-Ip

3. https://youtube.com/clip/UgkxEo7UbYNoWQjJBsgs7idkvqmEOMUt8jae?si=rhqLOdRkb256fOTW

4. https://www.youtube.com/clip/UgkxCNTjrLAPa2j2xyZg7O-TKwv6itWeUP4_ttps://www.youtube.com/clip/UgkxCNTjrLAPa2j2xyZg7O-TKwv6itWeUP4_

One should perform daily meditation

1. Find a quiet and comfortable sport

2. Close Your Eyes

3. Focus on your natural breath for a few moments

4. Start Humming: “Om” Start producing the sound gently and continuously

5. Concentrate on the Vibration: Feel the vibrations in your body.

6. Maintain Your Focus: Continue humming for the duration of your meditation session.

7. Gradually reduce the sound until it fades away.

With Humming...You begin to see the whole connection, the togetherness, (the interconnectedness with everything) with you and your environment. You are not a Separate entity – you belong, and playing your role, and knowing that you are one with nature (a co-creator) and not separated, recognizing your true nature with it all. The true power is about you aligning with it all expressing yourself and likewise, the universe is doing the same, you bring beauty and consciousness to light. Recognizing your purpose and intention comes from wholeness, togetherness connection (your true intrinsic motivations).

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Breaking free from limitations, making a conscious change, shaping our destiny and co-creating our world.

Letting go mind and body to cultivate a new way of living, the unknown, intentions and desires become a personal transformation for success. Giving much attention to my thoughts, mental imagination and mental rehearsal fire up the neurons to co-create my realities and generate abundance.

Observing mindfulness and awareness, the mind is set free from the Primitive Survival State to experience a New Elevated State of Mind. As the information flows to and thru me from the field, I raise my vibration to a higher frequency and creation gives way to new cells of human consciousness.

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Breaking free from limitations, making a conscious change, shaping our destiny and co-creating our world.

I’ve noticed that in-between the gap, the space, (is creativity), you find silence, learning, growing and developing, becoming smarter, wiser, stronger before arriving at the goal. So, Cherish and nourish the process to help you carry on with life with your intention, giving it attention with intensity. The Gap / Space between where you are (current state) - where you want to go (desired state, with clarity and purpose). What happens in the GAP? Developing skills, crafts, talents, learning, and growing. Becoming stronger and wiser. You are not going to close the gap by doing nothing, being stagnated, stagnation kills. You find tools to bridge or close the gap/space.

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Breaking free from limitations, making a conscious change, shaping our destiny and co-creating our world.

We are living in an energy field, a spirit world where everything is connected, full of energy which is affecting humans and the universe. One organism- where everything in nature depends upon everything else, interconnected – a unity of independent cells that I’m part of and you too, we are here as a living cell. It behooves us to utilize our energies wisely and to be open to truth by letting go all conditions, assumptions, and expectations. Also, it is very important to deprogram the mind by letting go the old self (old way of living) and reprogram the mind to be wise and compassionate.

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Breaking free from limitations, making a conscious change, shaping our destiny and co-creating our world.