Topic: Can You Lose Weight After Eating Disorder Recovery?

Short Answer:

Yes, but with caution — and only after full psychological and behavioural recovery. It must be done in a way that doesn’t reignite disordered patterns or undermine long-term mental health.

@11:23.78  Signs You're Ready (or Not Ready) to Pursue Weight Change

@11:51.16  indicators that you might be ready for a body journey.

@20:43.25  What does a healthy life look like?

@23:51.25  letting go of weight loss.

‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.

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