Can You Change Your Personality? | Olga Khazan
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Can You Change Your Personality? | Olga Khazan
-
Narrado por:
-
De:
Acerca de esta escucha
What if your personality isn’t fixed? Olga Khazan shares how she deliberately set out to become more extroverted, agreeable, and emotionally stable—using improv, mindfulness, and science-backed strategies. Based on her book Me, But Better, this conversation explores how real change happens, and why connecting with others may be the key to becoming who you want to be.
Topics[0:00] Intro and Speed Round with Olga Khazan
[5:59] Experiment: Can I Change My Personality?
[9:59] Results: What Changed, What Didn’t?
[17:43] Nature vs. Nurture in Personality
[21:46] Personality Traits as Tools for Life
[29:31] Can Older Adults Still Change?
[38:39] Solitude vs. True Connection
[43:45] Olga’s Music Playlist
[45:46] Grooving Session: Working on the Personality We Want
©2025 Behavioral Grooves
LinksAbout Olga
Me, But Better by Olga Khazan
Big 5 Personality Test
Nathan Hudson’s Research
Join the Behavioral Grooves community
Subscribe to Behavioral Grooves on YouTube
Musical LinksODESZA - The Last Goodbye
Chapell Roan - Good Luck, Babe