Not every moment in life ties up neatly. Some conversations trail off. Some endings never come. And yet, calm is still possible—even in the face of loose ends. In today’s episode, I explore how we can find peace not by forcing closure, but by learning to rest in the unknown. Whether it’s a lingering question, an unresolved relationship, or a dream left open-ended, this episode offers a gentle path toward acceptance and emotional freedom.

• Why the need for closure can create tension and unrest

• How to shift your mindset around unresolved situations

• A simple practice for making peace with what’s still unfolding.

Thanks for Listening!
If this episode helped you see your day in a different light, consider sharing it with someone who might be needing a dose of calm.

Let’s Connect:
Instagram: @thom_walters
Email: thom@zencommuter.com
Support the show: patreon.com/zencommuter

In today’s episode of Calmer in 5, we explore something deceptively simple, but deeply powerful—the act of slowing down to truly connect with others. It’s easy to get swept up in the current of our own to-do lists, inner chatter, and distractions. But when we pause—even for a moment—we open the door to meaningful human connection.

When we release our grip on self-absorption, we make space for love, presence, and shared understanding. It’s not about grand gestures; it’s about stopping long enough to truly see the person in front of us.

In this episode, we’ll talk about:

• Why fast living can rob us of genuine human moments

• How self-focus can block us from feeling connection and love

• A simple practice you can use today to shift into presence and engage more fully with others

Whether it's with a friend, a stranger, or someone you see every day, today’s episode is your reminder that calm deepens when we slow down and connect.

Thanks for Listening!
If this episode helped you see your day in a different light, consider sharing it with someone who might be needing a dose of calm.

Let’s Connect:
Instagram: @thom_walters
Email: thom@zencommuter.com
Support the show: patreon.com/zencommuter

When we think of calm we often think about being alone, in the woods, at home alone or at the beach. But today I talk about how community, real community, can bring an even deeper sense of calm.

Thanks for Listening!
If this episode helped you see your day in a different light, consider sharing it with someone who might be needing a dose of calm.

Let’s Connect:
Instagram: @thom_walters
Email: thom@zencommuter.com
Support the show: patreon.com/zencommuter