Busy Summer? Here’s How to Stay Consistent
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.
Add to Cart failed.
Por favor prueba de nuevo más tarde
Error al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tarde
Error al eliminar de la lista de deseos.
Por favor prueba de nuevo más tarde
Error al añadir a tu biblioteca
Por favor intenta de nuevo
Error al seguir el podcast
Intenta nuevamente
Error al dejar de seguir el podcast
Intenta nuevamente
Busy Summer? Here’s How to Stay Consistent
-
Narrado por:
-
De:
Acerca de esta escucha
Topics discussed:
- (00:08) - Learning together to be the best version of ourselves
- (00:52) - Trying to be intentional about my work
- (03:33) - Summer and new schedules
- (05:53) - Why do people feel like they fall off track in summer?
- (10:55) - You have to learn how to catch excuses
- (22:22) - Is it true? Is it helpful? Is it kind?
- (31:11) - The power is outside you or empowering
Need to learn how to train smart and eat smart so you can hit your goals?? Join the LiftingLindsay App. Click HERE to sign up!
Come join 1200 women who are working hard to become their healthiest selves! and doing it the RIGHT WAY!!
My Community BeStrong provides both Training programs and help with recipes and MEAL PLANNING!!! Making it easier than ever to hit your goals!!!
Membership gives you access to….
- Training App with dozens of programs to choose from.
- MEAL PLANS w/ Yummy recipes!
- Courses :
- Learn Step Away from Tracking and Mindfully Eat
- How to set up a Fat Loss plan
- Setting up your Muscle building phase.
- Community & Support with specific groups that share you same goals
- $500 worth in give aways monthly
- Monthly Themes and Challenges to increase your learning and help you BECOME the person you want to be.
- bi Weekly Lives where I help you get your nutrition plan or answer questions
- Upload videos of exercises for form reviews done by me!
Todavía no hay opiniones