Burnout series episode 5: Neurodivergent Burnout Podcast Por  arte de portada

Burnout series episode 5: Neurodivergent Burnout

Burnout series episode 5: Neurodivergent Burnout

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One consistent aspect of living as a neurodivergent is burnout. Whether it's ADHD, autism, depression, anxiety, OCD, trauma exposure, or literally any other brain difference, we're all burnout from, I suspect, a younger age than most neurotypicals.

But as with workplace/professional burnout, I think there's more than "just burnout" going on; so let's talk about it.

TOPICS COVERED:

  1. Defining neurodivergent burnout
  2. Parallels to workplace burnout
  3. Sources of societal trauma
  4. Introduction into deconstructing ableism

Video version of this episode

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CITATIONS:

  • Cieslak et al., 2014
  • Mantzalas et al., 2022
  • Maslach & Lieter, 2016
  • TIP 57
  • Shoji et al., 2015
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