Building More Than Just Physiques - Burnout, Mental Health, & More! | Ep. 3 Ginger & The Giant | Nick Walker & Danilo Sipovac
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Building More Than Just Physiques - Burnout, Mental Health, & More! | Ep. 3 Ginger & The Giant | Nick Walker & Danilo Sipovac
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This one gets deep.
We’re talking off-season struggles, food focus, burnout, and how easy it is to lose yourself in the pressure to always be on. The gym helps but only if the vibe is right. We get into why environment matters, how old-school machines hit different, and what role cheat meals actually play when you’re trying to grow.
We also open up about the mental side, comparison, social media, the stuff no one really prepares you for when you’re chasing this life.
If any of this hits, drop your thoughts in the comments, we’re all figuring it out, and chances are you’re not the only one feeling it.
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