Building Habits That Stick: A Beginner's Guide Podcast Por  arte de portada

Building Habits That Stick: A Beginner's Guide

Building Habits That Stick: A Beginner's Guide

Escúchala gratis

Ver detalles del espectáculo

Acerca de esta escucha

Send a text to the show!

Learn how to build habits that actually stick with this beginner-friendly guide. Stayed tuned for a bonus tip at the end to make habit building even easier!

Dive Even Deeper With These 📚 By James Clear!

📗Atomic Habits: Physical book

  • https://a.co/d/aZZs2fo

🎧Atomic Habits: Audiobook

  • https://www.youtube.com/watch?v=hh_rNTdx9t0&t=8s

Habit Tracking Apps📝

  • 🍎IOS
    • https://apps.apple.com/us/app/habit-tracker/id1438388363
  • 🤖Android
    • https://play.google.com/store/apps/details?id=com.oristats.habitbull&pcampaignid=web_share

Check Out This Episode On "How To Deal With Negative People"!

  • https://www.buzzsprout.com/admin/2268728/episodes/15936875-how-to-deal-with-negative-people

Connect with me on socials!

Instagram:
https://www.instagram.com/jayy.cope/

TikTok:
https://www.tiktok.com/@jayycope?lang=en

adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Todavía no hay opiniones