Bro-Talk: Fitness, Feels, and International Men's Day Realness
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Bro-Talk: Fitness, Feels, and International Men's Day Realness
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International Men's Day, observed every November 19th, is a time to celebrate the contributions men make to society and shine a light on the unique challenges they face. In this episode, we dive into real-talk about everything from masculinity and mental health to fitness, well-being, and the importance of supportive communities for men.
What does International Men's Day mean to you? Did you know it existed? We try to answer that—and more! With special guest interviews about men and their fitness. Get ready for a few laughs, insights, and plenty of celebrations as we honour the men who make life brighter.
Recorded on November 28, 2024
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