In this episode of Breakup to Blessing, we’re diving into one of the most common (and haunting) post-breakup questions: “Will my ex come back?”

If you’ve found yourself obsessing over their social media, reading into every detail, or feeling stuck in the in-between, this episode is for you.

We explore:

✨ Why letting go is not the same as giving up
✨ The two roads you can take after a breakup — and how to know which one you’re on
✨ How holding on keeps you stuck (and how to break that cycle)
✨ What actually helps people move on in a healthy, empowered way
✨ How choosing yourself creates momentum, confidence, and even attraction
✨ And why your worth has nothing to do with whether they come back or not

This episode isn’t just about whether they’ll return — it’s about who you become while you’re waiting for the answer. Spoiler: that version of you? She’s magnetic. And she’s who you’ve been waiting for all along.

💬 If this episode resonates and you’re ready to take the next step, book a 1:1 Breakthrough Session with me — 60 minutes dedicated to your healing, clarity, and next steps.
→ Book your session here

Wanting to work with Sylvia? Book a Free 30minute consultation

If you enjoyed this episode, don’t forget to rate, review and share Breakup to Blessing — it helps the podcast reach more people who need it.

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IG: @sylviasuwan
Web: www.sylviasuwan.com

In the final episode of my 3-part attachment series, we’re diving into what secure attachment actually looks and feels like — and why, if you’ve experienced insecure relationships, it might feel unfamiliar or even “boring” at first.

We explore the key traits of securely attached people — how they communicate, navigate intimacy, handle conflict, and show up in emotionally grounded ways. I also talk about how secure partners can feel confronting to those who are anxiously or avoidantly attached, and why calm, consistent love can feel like a red flag when your nervous system is used to chaos.

Whether you’re trying to understand secure love for the first time, or you’re working on becoming more securely attached yourself, this episode will help you reflect on what real emotional safety looks like in relationships — and how you can begin to create it.

In this episode, we cover:

• Why secure can feel “boring” to the anxious or avoidant
• The key behaviours and mindsets of securely attached people
• What secure communication really looks like (hint: no games, no chasing)
• How secure people respond to conflict, space, and vulnerability
• What it feels like to be in a relationship with someone secure
• How to move toward secure attachment — even if it’s not your starting point

Want more support?

Breakthrough Sessions are open for just one more week! These free one-on-one calls are designed to help you get clear on where you are, what’s keeping you stuck, and how to start moving forward with intention.

Click here to book: https://calendly.com/sylvia_suwan/breakthrough-session

Or send me a DM on Instagram with the word “breakthrough” and I’ll send you the link https://instagram.com/sylviasuwan

Are you constantly worried your partner might leave? Do you replay texts, second-guess your worth, or feel like you love harder than others? If so, this episode is for you.

This week on Breakup to Blessing, we’re diving deep into anxious attachment — what it looks like, where it comes from, and how it quietly shapes the way you connect with others. I unpack the core fears that drive anxious patterns, including the fear of abandonment, overthinking, people-pleasing, and the need for constant reassurance.

I also explore:

• How anxious attachment develops from early relationship experiences
• The anxious/avoidant dynamic — and why it feels so magnetic yet painful
• What an anxious/anxious cycle can look like
• The subtle but powerful ways anxious attachment shows up in dating and long-term relationships
• And most importantly: how to start healing from the inside out

I’m not giving you cookie-cutter advice — I’m sharing deeper, longer-lasting strategies to build emotional safety within yourself, stop over-functioning in relationships, and move toward secure, grounded love.

Whether you’re single, dating, or in a relationship — understanding your attachment style is one of the most transformational things you can do for yourself and your future connections.

💬 Book your free breakthrough session
If you’re ready to take the next step and want clarity, guidance, or support for the next 6 months of your personal growth or relationship journey, you can book a free one-hour breakthrough session with me by booking here, or just DM me the word “breakthrough” on Instagram https://instagram.com/sylviasuwan

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