Breaking the Law, Influencing Tips, Running Back-to-Back Races Podcast Por arte de portada

Breaking the Law, Influencing Tips, Running Back-to-Back Races

Breaking the Law, Influencing Tips, Running Back-to-Back Races

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Carolyn gets pulled over mid-ride for a stop sign situation (solitary confinement?), Michelle is learning more Fred moves (RE: hydration pack on the bike, which mildly upset her), and Joey is out there with flowing locks. We also reflect on the small, unsettling moments that make you wonder: am I kind of nasty?


Also in this episode:

  • A reminder (a PSA) to update your car’s registration
  • Our ongoing beef with AllTrails and why trail running might be your answer if hiking feels too slow
  • Life with a car in LA: parking ticket chaos and the ongoing war against street sweeping
  • Michelle’s crackerjack lifestyle
  • Kidney stone consequences
  • Sterilizing anything with hot water cleans it (science)
  • Carolyn’s early days as a weather influencer on Twitter and the B she got in her college social media class
  • Top three things to consider if you actually want to grow on social media
  • A behind-the-scenes look at which of our Reels performed best and why
  • Instagram giveaway strategies
  • Running back-to-back races
  • Waking up early vs sleeping in w/ a workout schedule
  • Rage-cleaning the stove at 10 p.m.
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