Dave Asprey changed the way I think about brain health, and in this episode, he might just change yours, too. I’m Robert Love, and today we dive into the real science behind altered states, stress, trauma, and why your brain needs a reset to thrive.

Dave shares his insights on nootropics like methylene blue, longevity tools like NAD+ and peptides, and how practices like tantra, breathwork, and even conscious discomfort can unlock healing. We also discuss his newest book, Heavily Meditated, and why forgiveness isn’t a thought—it’s a neurological state you can train. Dave also introduces a genius concept called BICEP (brief, intentional, conscious, exposure to pain) to boost motivation and improve brain health.

If you want better focus, more energy, and real peace of mind, this conversation is a must. Whether you're biohacking your morning routine or healing deep emotional wounds, Dave delivers tools that work.

Tune in and learn how to reboot your mind and body without waiting 40 years.

Podcast Sponsors:

-Heavily Meditated by Dave Asprey - https://www.amazon.com/dp/0063204762 or get it for free when you buy Roar Lion’s Mane at https://roarlionsmane.net/dave-asprey

-Roar Lion’s Mane + Free Book - https://roarlionsmane.net/dave-asprey

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-Aiku Coffee - https://aikusuperfoods.com/products/robert-love-great-focus-coffee?ref=IePl4NL4w22t5&variant=46416474472669&selling_plan=5783814365

-Brain Power Clinics: www.BrainPowerClinics.com - http://www.brainpowerclinics.com/

“Let's face it–the things that make old people young make young people powerful. So it's the same tools but different goals.”

~ Dave Asprey

In this Episode:

-Aniracetam and its effect on the brain

-Dave's secret to maintaining a youthful appearance

-What’s your take on methylene blue for brain health?

-What do you think of NAD and NMN supplements?

-Why write a book about meditation and consciousness?

-How was your ayahuasca experience?

-What do you mean by the brain’s “operating system”?

-The impact of perspective and prayer on our brain

-Core F words to integrate into your biohacking framework

-A...

If you thought reversing Alzheimer’s was impossible, think again. I’m Robert Love, and in this second episode with Dr. Dale Bredesen, we go even deeper into the practical strategies that help prevent and reverse cognitive decline.

Dr. Bredesen, a world-renowned neurologist and author of The End of Alzheimer’s Program, The Ageless Brain, and The First Survivors of Alzheimer’s, shares which exercises fuel brain power, what supplements support memory, and how music, purpose, and mindset play crucial roles in long-term brain health.

You’ll also hear the incredible real-life story of Patient Zero, the very first person to reverse Alzheimer’s using Dr. Bredesen’s protocol, and how she’s thriving over a decade later. This isn’t theory–this is hope, backed by science.

Let’s make Alzheimer’s optional. Tune in for powerful tools that could change your future. Listen now and take the first step toward protecting your brain.

Podcast Sponsors:

-Book: The Ageless Brain by Dr. Dale Bredesen - https://shorturl.at/h5lrr

-Roar Lion’s Mane + Free Book - https://roarlionsmane.net/dave-asprey

• Use Promo Code: PODCAST to save $10

-Micro Ingredients MCT Oil - https://shorturl.at/NwyTi

• Use Promo Code: Robert Love to save $10

-Brain Power Clinics: www.BrainPowerClinics.com - http://www.brainpowerclinics.com/

“My generation should be the last generation to fear Alzheimer’s. Your generation should be the first generation not to fear Alzheimer's. Everyone should be on active prevention or early treatment, and there should be very little Alzheimer's.”

~ Dr. Dale Bredesen

In this Episode:

- Who is at risk of experiencing cognitive decline?

- What’s the ideal exercise routine for brain health?

- Who is Patient Zero, and what happened to her?

- What daily habits improve health and reduce the risk of Alzheimer's?

- How does music improve memory and cognition?

- Can having a life purpose protect your brain?

- What are the most powerful supplements for brain health?

- What is Huperzine A, and how does it work?

- What is the recommended magnesium level?

- Which anti-inflammatory supplements are most effective?

- Does metformin improve or harm cognitive function?

- What are the stages of cognitive decline, and when to act?

- Can peptides support brain health and longevity?

- Is melatonin helpful or harmful to your health?

Resources:

-The End of Alzheimer’s Program by Dr. Dale Bredesen -...

Are you ready to uncover the truth about Alzheimer's disease? I'm Robert Love, and in this groundbreaking episode, I sit down with Dr. Dale Bredesen, a neurologist who is rewriting what we know about cognitive decline. Dr. Bredesen, a pioneer in Alzheimer's research and author of The End of Alzheimer’s Program, has reversed cognitive decline in thousands of patients.

Together, we dive into the myths surrounding amyloid plaques, why inflammation is at the root of Alzheimer’s, and how diet, exercise, and targeted testing can transform your brain health. Did you know Alzheimer’s can start decades before symptoms appear? Discover how to take proactive steps today to prevent and even reverse this condition.

Let’s make Alzheimer's optional. Tune in now for life-changing insights and strategies that could redefine your future. Don’t wait—listen now and take charge of your brain health today!

Podcast Sponsors:

NeuroPlus - Brain and Focus Formula - http://robertlove.net

-Use Promo Code: PODCAST to save $10

Roar Lion’s Mane - https://roarlionsmane.net/

-Use Promo Code: PODCAST to save $10

ZEN Lion’s Mane - http://robertlove.net

-Use Promo Code: PODCAST to save $10

“It's been said that there's nothing we can do to prevent, reverse, or delay Alzheimer's. Nothing could be further from the truth. We've shown that repeatedly. We're actually now entering an era in which, for the first time, Alzheimer's disease is optional. That sounds crazy to some people, but we say that because we have the data.”

~ Dr. Dale Bredesen

In this Episode:

- Is Alzheimer’s preventable or reversible?

- What causes Alzheimer’s?

- What behaviors help prevent Alzheimer’s?

- Tests to determine the risk of developing Alzheimer's

- Are there subtypes of Alzheimer’s?

- How can women 50 and above protect their brain health?

- Additional behaviors that help prevent Alzheimer's

- Is there a recommended exercise to prevent Alzheimer's and optimize overall health?

- Can neurogenesis prevent Alzheimers?

Resources:

-Journal of Alzheimer's Disease - https://www.j-alz.com/

-Pacific Neuroscience Institute Foundation - https://www.pacificneuroscienceinstitute.org/

-The End of Alzheimer’s Program by Dr. Dale Bredesen - https://www.amazon.com/End-Alzheimers-Program-Prevent-Cognitive/dp/0735216207

-Metabolical by Dr. Robert Lustig - https://www.amazon.com/Metabolical-Processed-Nutrition-Modern-Medicine/dp/0063027712

Connect with Dr. Dale Bredesen:

🌐Website -