On this episode Ben and Tim are joined by Stuart Butler. Stuart is a recovering alcoholic and has been sober for nearly 5 years. 

Stuart discusses his journey through his life and his relationship with alcohol, which peaks with him spending 7 days in hospital receiving treatment.

In his spare time Stuart also has his own podcast called Henry Westons Old Mate The Podcast where he discusses various topics, from alcohol addiction, mental health struggles to football, cricket and general life. Below are the links to his podcast. Can be found on apple, Spotify and on the Anchor website

https://podcasts.apple.com/gb/podcast/henry-westons-old-mate-the-podcast/id1563473460

https://open.spotify.com/show/2FJB68MVWYuhd1T5iEPydM?si=0EFo6qinSAKFavXyEQUY6A

If anyone would like to email Stuart his email address is stuartbutler79@hotmail.com.

Bottled Up Blokes Facebook group is a private group where men can open up about their mental health, life struggles or any other issues without fear of being judged. https://www.facebook.com/groups/439745187854864/?ref=share_group_link

Our website is bottledupblokes.com and you can also find us on Twitter @bottledupblokes. 

If you would like to come on the podcast or would like some assistance then please email help@bottledupblokes.com