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A Deep Dive into Caribbean Culinary History with Keshia Sakarah

In this episode of The Moreish Podcast, host Hema chats with Keshia Sakarah, a self-taught chef, food writer, and educator of Montserratian and Barbudian descent. Based on topics raised in her first book Caribe A Caribbean Cookbook with History they explore the rich history of the Caribbean and its influence on contemporary food and culture. From the Indigenous names for each nation, unique ingredients used in everyday cooking and a plethora of recipes, the conversation celebrates the diverse and resilient heritage of Caribbean people and cuisine.

The discussion delves into Keshia’s personal connection to the Caribbean, the immigrant experience in her home in the UK, and the evolution of traditional recipes. The episode provides enlightening insights into how Caribbean cuisine maintains its authenticity while adapting to new environments.

Connect with Keshia
Website
Instagram
About the book Caribe by Keshia Sakarah (US RRP of $45)

Episodes referenced in this episode
Exploring Caribbean Culinary History with Keja Valens

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Music from #Uppbeat (free for Creators!) https://uppbeat.io/t/andrey-rossi/jerk-sauce