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As promised! Here is a bonus episode for which I have designed an hour long subliminal for you to play.. Pop this audio on before bed, whilst your sleep or upon waking to train your mind and body to move through your daily rituals with ease, flow, and intention.

Your bedroom should be a sanctuary—this subliminal helps you embody that energy effortlessly.

Transform your nights and mornings with this powerful subliminal audio, designed to rewire your subconscious for deep, restorative sleep and energizing, effortless mornings.

This subliminal includes:

✨ Sleep-optimising affirmations to help you relax, let go of stress, and wake up feeling fully refreshed.
✨ Morning motivation programming to make waking up feel natural, easy, and inspiring.
✨ Habit-stacking affirmations to seamlessly integrate self-care, hydration, and productivity into your routine.
✨ Energetic cleansing affirmations to create a peaceful, high-vibrational space for healing and renewal.
✨ Embedded frequencies to enhance relaxation, focus, and positive energy.

If you have enjoyed this, I will be adding more subliminals to my website to purchase over the coming weeks for abundance, wealth, health, happiness, peaceful parenting and more!!

Enjoy!

Laura xx

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