Join us in this enlightening episode as we dive deep into the world of algae with Catharine Arnston, a true advocate for its healing properties. With her rich background as a PhD in Natural Health, a Board-Certified Health Coach, and a Reiki Master, Catharine brings a unique blend of scientific insight and engaging storytelling. She demystifies the complex science behind algae, presenting it as the ancient health and longevity solution you’ve been searching for.

In today’s toxic world, where our oceans are polluted, soil depleted, and food over-processed, algae nutrition is needed more than ever. Discover how ENERGYbits® algae tablets, offer a simple yet powerful way to nourish your body daily. Trusted by countless consumers and doctors, these algae tablets promise improved health and longevity. Supporting immune health, gut health, brain health, energy, beauty, sleep, and more. They even serve as a complete replacement for your greens, offering unprocessed, plant-based nutrition in its purest form.

Key Topics Covered:

• Understanding the healing properties of algae
• The impact of environmental toxins on health
• Benefits of algae for energy, menopause, and anti-aging
• How algae tablets provide a nutrient-rich solution
• The purity and sustainability of ENERGYbits®
• The role of algae in improving various aspects of health

Tune in as we demystify the complex science behind algae, presenting it as the ancient health and longevity solution you’ve been searching for.

Don’t forget to subscribe to The BOMB Life Podcast for more episodes where we explore fitness, mindset, and real talk.

Useful Links:

• Visit Melissa's Website
• Melissa’s Amazon Shop
• Book a Call with Melissa
• Join the FREE It's Melissa Vogel VIP FB Group
• Connect with Melissa on Facebook and Instagram
• Email Melissa: itsmelissavogel@gmail.com

Host Information:

The BOMB Life Podcast is hosted by Melissa Vogel, a dynamic fitness coach with 20+ years in her field, a podcast host, and mentor with a bachelor’s degree in social work (BSW), which sets her apart in the fitness world. Melissa brings a unique approach to her coaching, helping clients not only achieve physical transformation but also overcome mental and emotional barriers that often hold people back.

She’s also a motivational speaker, author of the Bomb Mom Recipe Book, model, actress, and an overall busy mom of three girls that continues to inspire women on their fitness journey.

Nick Brancato is a seasoned personal development coach and educator with over 25 years of experience helping individuals and couples connect, communicate, and thrive. With a master’s degree in education and a background as a Microsoft systems engineer, Nick blends practical tools with data-driven frameworks to guide clients through life’s challenges, including career shifts, financial pressures, and personal growth.

In this episode, we explore strategies to empower high-achievers and couples to make impactful decisions, harmonize their priorities, and eliminate uncertainty. His goal is to guide you toward achieving enduring success in life, love, and business. As we dive deeper into these topics, we share insights and practical advice that can help individuals and partners navigate challenges and strengthen their paths to fulfillment.

Key Topics Covered:

· Miscommunication and Unspoken Words

· Evaluating Your Priorities

· Self-Awareness in Relationships

· Understanding Belief Systems

· The Impact of Expectations

· The Art of Listening

· Developing Emotional Intelligence

Tune in as we uncover the keys to unlocking your full potential and building a future full of promise and achievement.

Don’t forget to subscribe to The BOMB Life Podcast for more episodes where we explore fitness, mindset, and real talk.

Useful Links:

• Visit Melissa's Website
• Melissa’s Amazon Shop
• Book a Call with Melissa
• Join the FREE It's Melissa Vogel VIP FB Group
• Connect with Melissa on Facebook and Instagram
• Email Melissa: itsmelissavogel@gmail.com

Host Information:

The BOMB Life Podcast is hosted by Melissa Vogel, a dynamic fitness coach with 20+ years in her field, a podcast host, and mentor with a bachelor’s degree in social work (BSW), which sets her apart in the fitness world. Melissa brings a unique approach to her coaching, helping clients not only achieve physical transformation but also overcome mental and emotional barriers that often hold people back.

She’s also a motivational speaker, author of the Bomb Mom Recipe Book, model, actress, and an overall busy mom of three girls that continues to inspire women on their fitness journey.

Dr. Lahana Vigliano is the CEO and founder of Nuvitru, a leading concierge functional wellness practice. As a Doctor of Clinical Nutrition, Dr. Vigliano specializes in women’s health, gut function, and metabolic optimization. At Nuvitru, she combines functional medicine lab testing with personalized care to uncover each patient’s unique health profile, aiming to enhance both well-bringing and longevity. Through a holistic, science-driven approach, Dr. Vigliano empowers her clients to achieve optimal health and balance.

In this episode, we explore root-cause solutions for longevity, focusing on hormones, digestion, and metabolism with key aspects of women's wellness. We address digestive issues like IBS, acid reflux, constipation, and more, using comprehensive methods to enhance digestive health aiming to boost overall health.

Key Topics Covered:

• The importance of addressing root causes in health
• How hormonal imbalances affect women's health
• Different approaches to digestive health
• The role of a holistic lifestyle in achieving optimal health
• Key differences between conventional, functional, and Nuvitru's approach to wellness

Join us as we dive into these topics and more, offering insights and solutions for a healthier you!

Don’t forget to subscribe to The BOMB Life Podcast for more episodes where we explore fitness, mindset, and real talk.

Useful Links:

• Vitality Nutrition Code: Bombmom
• Visit Melissa's Website
• Melissa’s Amazon Shop
• Book a Call with Melissa
• Join the FREE It's Melissa Vogel VIP FB Group
• Connect with Melissa on Facebook and Instagram
• Email Melissa: itsmelissavogel@gmail.com

Host Information:

The BOMB Life Podcast is hosted by Melissa Vogel, a dynamic fitness coach with 20+ years in her field, a podcast host, and mentor with a bachelor’s degree in social work (BSW), which sets her apart in the fitness world. Melissa brings a unique approach to her coaching, helping clients not only achieve physical transformation but also overcome mental and emotional barriers that often hold people back.

She’s also a motivational speaker, author of the Bomb Mom Recipe Book, model, actress, and an overall busy mom of three girls that continues to inspire women on their fitness journey.