Bloom Where You Are Planted (Mini workshop)
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Bloom Where You Are Planted (Mini workshop)
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This episode is a mini workshop and includes a Worksheet so you can follow along.
Shannon offers a heartfelt exploration of how to navigate the breast cancer journey by cultivating a mindset of growth and resilience. Through personal insights and actionable advice, she inspires listeners to accept their current situations and find strength and meaning in them.
• Emphasis on the importance of mindset in navigating health challenges
• Five central themes of blooming where you are planted
• Misconceptions surrounding the journey of personal growth
• Journaling exercise to confront irrational beliefs
• Steps to redefine personal beliefs for empowerment
• Guided visualization to nurture inner strengths
What does it Mean to Bloom Where You Are Planted - 5 themes
- Be Kind to Yourself Right Where You Are
- Give Yourself Time to Grow
- Find the Beauty in the Tough Stuff
- Trust Your Own Journey
- Embrace Yourself with Love
List of 24 Character Strengths
VIA Survey
Let Hope Bloom Bookmark
Please let us know how we can support you by completing the Breast Cancer Reimagined - Listener Survey