Birth Plans Rock but What if You Change Your Mind? | 161
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Birth Plans Rock but What if You Change Your Mind? | 161
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What happens when you create your birth plan, you're super adamant about it, but then in the moment during your birth, you change your mind? Maybe you swore you'd go unmedicated, but now that epidural's calling your name or maybe you planned for hospital birth, but now you're really dreaming about a home birth?
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This is YOUR BIRTH and you do not owe anyone an explanation! So in today's episode, Trish is breaking down why your birth plan's a guide, a map, not a contract, and why changing your mind is your right.
Don't miss out on this supportive discussion reminding you that your birth journey is uniquely yours.
00:00 A Birth Plan is Your Guide
01:07 The Guilt of Changing Your Birth Plan
02:59 Empowerment and Decision Making
05:08 The Importance of Birth Plans
08:21 Common Reasons for Changing Your Mind
11:02 Resources and Support
Resources:
Calm Labor Guide
Grab this Birth Plan Workshop and Visual Birth Planning Template: Birth Plan Mastery: Crafting Your Roadmap to Empowered Birth
First Trimester Secret Podcast
🎙 FREE Birth Workshop: 3 Secrets to a Confident Birth! 🎙
Want to feel prepared and in control? Watch my free workshop now!
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Produced and Edited by Vaden Podcast Services
Next Steps with LNM:If you are ready to invest in your pregnancy & postpartum journey, you are in the right place. I would love to take your hand and support you in your virtual labor room!
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