Bienvenidos: My Story, My Roots, and Why I Started This Podcast
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Bienvenidos: My Story, My Roots, and Why I Started This Podcast
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Welcome to the very first episode of Healthy Simple Mexican Dietitian— where cultura meets wellness. I'm your host, Anna Rios, a Mexican-American registered dietitian, recipe developer, and content creator. In this introductory episode, I’m sharing my story — from growing up in a first-gen household to becoming an RD, leaving my clinic job, and building a career rooted in culture, food, and community.
I’ll also give you a sneak peek at what to expect from this podcast:
✨ Culturally rooted nutrition guidance
✨ Busting myths and sharing what truly works
✨ Decolonizing wellness + intuitive eating
✨ Conversations about healing, identity, and self-compassion
Whether you're here to reconnect with your roots, find food freedom, or learn how to nourish yourself without shame — this podcast is for you.
Make sure to subscribe, leave a review, and share this episode with someone who’d love it. Gracias por estar aquí 💛
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