Behind the Seams Baseball Podcast Podcast Por Nunzio Signore arte de portada

Behind the Seams Baseball Podcast

Behind the Seams Baseball Podcast

De: Nunzio Signore
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 The world of training pitchers and baseball players has changed dramatically in the last 5 years. From advances in technology to developments in strength training, developing today's players is a whole new ball game. In this podcast, we hope to bring you the latest, from player development to strength training to recruiting and scouting. We are going to cover a broad range of topics with one purpose in mind, bringing you useful information. Join Nunzio Signore, owner of RPP baseball, as he interviews players, coaches, managers and other industry leaders to help take your game to the next level.© 2025 RPP Baseball Actividad Física, Dietas y Nutrición Béisbol y Sóftbol Ejercicio y Actividad Física Hygiene & Healthy Living
Episodios
  • Putting on the Brakes… Training Deceleration

    Putting on the Brakes… Training Deceleration
    May 24 2025

    Today, I am going to cover the importance of deceleration, whether it be the lead leg block or change-of-direction speed. Topics Include:

    • How deceleration is “the key” to creating explosive power
    • The 3 main phases of deceleration
    • Training each throughout the year


    Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development.

    • Twitter https://twitter.com/RPP_Baseball/
    • Instagram https://www.instagram.com/RPP_Baseball/
    • Call us at 201-308-3363
    • Email us at rpp@RocklandPeakPerformance.com
    • Website ...
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    27 m
  • Fueling Up for Success with Sports Nutritionist Nick Valenti

    Fueling Up for Success with Sports Nutritionist Nick Valenti
    May 18 2025

    Today we’re sitting down with sports nutritionist / dietician Nick Valenti to discuss optimizing performance by making better nutritional choices in the summer months. Topics include:

    • The importance of caloric timing
    • What is considered adequate hydration
    • Food prepping for a weekend of games

    Nick was previously with the Toronto Blue Jays as a dietetic intern. He also served as an intern with Cressey Sports Performance during the summer of 2023. Nick has a Master's of Science from Florida State University in Sports Nutrition and a Bachelor's degree from Queens College in Nutrition and Dietetics.


    Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development.

    • Twitter https://twitter.com/RPP_Baseball/
    • Instagram https://www.instagram.com/RPP_Baseball/
    • Call us at 201-308-3363
    • Email us at rpp@RocklandPeakPerformance.com
    • Website ...
    Más Menos
    32 m
  • How to Navigate the College Transfer Portal w/ Sam Sharf, RPP Director of Recruiting

    How to Navigate the College Transfer Portal w/ Sam Sharf, RPP Director of Recruiting
    May 9 2025

    Today, I am having my partner Bahram Shirazi sit in for me as the Guest Host with Sam Sharf, RPP's Director of Recruiting. The topic is the College Transfer Portal:

    • How does it actually work
    • What to keep in mind
    • How to navigate it to optimize your options

    Sam has over a dozen years of experience in the world of college baseball recruiting. If you'd like to connect with him, you can reach him on his email at ssharf@rocklandpeakperformance.com or schedule a phone call by clicking here.


    Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development.

    • Twitter https://twitter.com/RPP_Baseball/
    • Instagram https://www.instagram.com/RPP_Baseball/
    • Call us at 201-308-3363
    • Email us at rpp@RocklandPeakPerformance.com
    • Website ...
    Más Menos
    43 m
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