Burnout isn’t just “feeling tired.” It can lead to stress leave, months of sick leave, or even an extended absence that leaves you wondering if you’ll ever feel “fit to work” again. In this bite-size trailer, certified career-reintegration coach Karina Schneider lays out what you can expect from the podcast that bridges the gap between medical clearance and confident return to work.

In 180 seconds you’ll hear:

• Why the “messy middle” after burnout is rarely discussed—and why we’re tackling it head-on.

• The roadmap we’ll follow: reset → reintegration → sustainable high performance.

• How weekly episodes deliver quick-win tactics for navigating mental health leave, FMLA paperwork, boundary-setting, and more.

• Karina’s promise: evidence-based tools plus honest stories, so your comeback is stronger than the breakdown.

Ready to rebuild work—and life—on your own terms?

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Back After Burnout is for education and inspiration only and does not constitute medical, mental-health, legal, or employment advice. Every burnout journey is unique—always consult qualified healthcare and workplace professionals before acting on anything you hear. Resources shared are tools Karina has personally found helpful; they may not suit every listener. Use what serves you and leave the rest.

In this trailer episode of 'Becoming a Health Coach,' Megan McCrory introduces her background and the reasons for starting the podcast in 2018 while attending the Institute for Integrative Nutrition (IIN).

Megan reviews the structure of her podcast, highlighting early episodes that chronicle her learning experience, as well as popular episodes and interviews.

She also announces a new co-hosted show, 'So Frickin' Healthy,' with fellow IIN alum, Danna Levy Hoffman.

Although Megan is not currently practicing health coaching or planning new episodes for this podcast, she remains engaged with her audience through messages and voicemails, continuing to promote the benefits of her training at IIN.

https://www.swisscastnetwork.ch/show/becoming-a-health-coach/

00:00 Welcome to Becoming a Health Coach

00:05 Megan's Journey to Health Coaching

00:46 Discovering the Institute for Integrative Nutrition

01:36 Starting the Podcast

01:59 Popular Episodes and Future Plans

02:35 Current Endeavors and Listener Engagement

03:18 Final Thoughts and Farewell

In this episode Megan explores how technology is revolutionizing health coaching. The discussion covers telehealth platforms, apps, and wearables, emphasizing their benefits and challenges, including data privacy and ethical considerations. Megan also shares insights on AI-powered coaching, advanced wearables, and the potential of virtual reality, encouraging coaches to thoughtfully integrate tech tools to enhance client interactions and improve outcomes.

Email Megan

Send Megan a Voicemail

Get big discounts on IIN Courses

Try Practice Better

Check out the So Frickin' Healthy Podcast

00:00 Introduction

01:36 Telehealth and Online Coaching Platforms

05:56 Apps and Wearables - How to Use them Effectively

10:35 The Ethics of Data Privacy

15:04 Future Trends in Heath Coaching Tech

21:09 Wrap-Up

• Practice Better
• MyFitnessPal
• Zoom
• Google Drive
• Fitbit
• Apple Watch
• Oura Ring