In this episode of the Becoming Relentless, we dive deep into the world of manifestation with the incredible Myra Yancey, a friend and a seasoned expert on the topic. Together, we explore the true meaning of manifestation beyond mere wishing and discuss the importance of intention in bringing dreams to life. From instant manifestations like finding the perfect parking spot to life-changing events such as manifesting financial abundance, Myra shares her personal experiences and the practical steps anyone can take to harness the power of manifestation. Whether you’re struggling with limiting beliefs or seeking a more grounded approach to manifesting your desires, this conversation will inspire and empower you to take action. Tune in and discover how to turn your wishes into reality!

You can contact her at Tamyra.Alicia@icloud.com

Such is the case; life throws us curveballs, and sometimes those curveballs feel like devastating blows. This episode of [Your Podcast Name] delves into the human experience of navigating tragedy and the transformative role that optimism can play in the healing process. We explore personal stories (inspired by the provided text) and support them with research on the impact of a positive outlook on both mental and physical well-being. Discover actionable strategies such as reframing negative thoughts, building a strong support network, practicing gratitude, and setting realistic goals that can help you cultivate optimism and emerge stronger from life’s darkest moments. If you’ve ever wondered how to find hope again after loss, illness, or unexpected adversity, this episode offers insightful perspectives and practical tools to help you on your journey.

Keywords: optimism, resilience, tragedy, overcoming adversity, coping with loss, mental health, positive mindset, healing, hope, gratitude, support network, reframing thoughts, personal growth

References

Beck, A. T. (1976). *Cognitive therapy and the emotional disorders*. New York: Penguin Books.

Bonanno, G. A. (2004). Loss, trauma, and human resilience: Have we underestimated the human capacity to thrive after extreme stress? *American Psychologist*, 59(1), 20-28.

Emmons, R. A., & McCullough, M. E. (2003). Counting blessings versus burdens: An experimental investigation of gratitude and subjective well-being in daily life. *Journal of Personality and Social Psychology*, 84(2), 377-389.

Fredrickson, B. L. (2001). The role of positive emotions in positive psychology: The broaden-and-build theory of positive emotions. *American Psychologist*, 56(3), 218-226.

Scheier, M. F., & Carver, C. S. (1985). Optimism, coping, and health: Assessment and implications of generalized outcome expectancies. *Health Psychology*, 4(3), 219-247.

Ever wonder why motivation seems to work like magic for some people, but fizzles for others? In this episode, we dive into the real reason why motivation isn’t one-size-fits-all. From basic needs to big dreams, we explore how what you lack shapes what you chase.

We’ll break down Maslow’s classic Hierarchy of Needs — not as a textbook theory, but as a practical roadmap to understanding yourself. Whether you’re trying to get unstuck or unlock your full potential, this episode will help you see what’s behind your “why”… and maybe even rewrite it.

Full Article

https://www.therelentlessminds.com/blog/the-motivation-blueprint

References

McLeod, S., on, U., & 14, M. (2025, March 14). Maslow’s hierarchy of needs. Simply Psychology. https://www.simplypsychology.org/maslow.html

Taormina, R. J., & Gao, J. H. (2013). Maslow and the motivation hierarchy: Measuring satisfaction of the needs. The American Journal of Psychology, 126(2), 155–177. https://doi.org/10.5406/amerjpsyc.126.2.0155

James Holzknecht (Producer), & . (2007). Maslow’s Hierarchy of Needs. [Video/DVD] Castalia Media. https://video.alexanderstreet.com/watch/maslow-s-hierarchy-of-needs