Today I am sharing my experiences and insights on parenting two children under two years old. I explain the challenges and the joys of motherhood and expressing how important emotional regulation is for ourselves and our little ones.

I also touch on co-parenting dynamics a little bit as its in my world and the significance of making conscious parenting choices. I am just encouraging you to embrace the chaos and find joy in the journey of raising children

Chatting on:

It's okay to feel overwhelmed as a parent.

Embrace the chaos of having two under two.

Discipline should focus on teaching, not punishment.

Children learn from our actions and words.

Co-parenting requires understanding and patience.

Building sibling bonds starts early and requires effort.

Communication is key to helping children feel secure.

Prioritize the needs of all children, not just the baby.

Trust your instincts as a parent.

Every parenting journey is unique and valid.

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Todays episode is about the importance of owning our power and self-worth, Exploring how we often lose sight of our own capabilities due to external influences and societal pressures. I talk about the concept of the 'void space' where you can feel uncertain about your progress and amplify those negative thoughts and I unpack the myth of creating balance

I chat:Owning our power is crucial for personal growth.Self-worth is often influenced by external comparisons.Navigating the void space can lead to uncertainty and negative thoughts.Outsourcing our power can diminish our self-esteem.Social media can distort our perception of self-worth.Balance is a misconception; prioritization is key.Effective communication is essential in relationships.Taking ownership is vital for personal empowerment.Journaling can facilitate self-discovery and clarity.Prioritizing oneself is necessary for overall well-beingSUPPORT THE SHOW!!!

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Today I'm chatting on the multifaceted nature of growth and emphasizing that it often occurs in subtle everyday moments rather than dramatic life changes.

I also talk on taking ownership of your choices and the role of emotional intelligence with how it can impact our lives. My message here is I want you to focus on your personal journeys and to avoid comparing yourselves to others, especially in the age of social media. Embrace change but also recognize the continuous nature of your personal growth in the day to day

I Chat:

Growth comes in many forms and is often subtle.Avoid comparing your growth to others; focus on your own journey.Self-discovery is a continuous process, not a separate journey.Taking ownership of our choices is crucial for personal growth.Emotional intelligence plays a key role in healthy relationships.Children learn from observing their parents' happiness.Comfort zones can block personal growth and happiness.Growth often happens in mundane, everyday life.Social media can distort our perception of growth and success.Give yourself grace and recognize your progress over time.

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Rate, Share, Subscribe to the show is much appreciated, So it can reach more people who may need to hear it and so it can support the show so it can boost more community and awareness for more guests etc. I really appreciate you all

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