In this episode of The Wellness Verdict, Whitney Di Bona sits down with Helen Morrison, intuitive guide and part of the family behind Frownies — the natural wrinkle-smoothing alternative to Botox that’s been trusted for over 130 years.

They talk about Helen’s personal journey with self-abandonment, reinvention, and how non-toxic skincare rituals like using Frownies can become sacred moments of healing. You’ll hear how the brand found a second life on social media, why our beauty routines reflect deeper emotional patterns, and how creating intentional space in your home and heart is essential to true wellness.

💡 Key Topics Covered:

• The history and clean beauty mission behind Frownies
• How Helen turned skincare into a sacred ritual
• What self-abandonment looks like in motherhood and womanhood
• The emotional impact of aging in a filtered world
• Low-toxic living and skincare you can trust
• Wellness for moms through beauty, ritual, and intention

🎁 Get 10% off Frownies with code BEAUTYJUSTICE
👉 Shop here

✨ Follow Helen Morrison and Frownies:

Instagram: @helenkmorrison
Website: www.frownies.com

In this episode of The Wellness Verdict, Whitney sits down with Dr. Rachel Marynowski, a licensed naturopathic doctor and co-founder of Kale Blossom, to talk about what’s really behind the burnout so many moms are feeling — and why conventional medicine is missing the mark on women’s health.

Dr. Kale unpacks the root causes of thyroid issues, hormonal imbalances, and postnatal depletion — and why these issues are now showing up in teenage girls. She explains how beauty products, chronic stress, nutrient deficiencies, and toxic household exposures are affecting women and families, and what we can do to take back control of our health without chasing perfection.

You’ll also hear her take on hormone replacement therapy, GLP-1 weight loss drugs, and the real reason moms are breaking down — plus how to start cleaning up your home, diet, and mental load in small, sustainable steps.

💡 Key Topics Covered:

• Why thyroid issues are showing up in teenage girls
• What toxins in skincare and fragrance do to your hormones
• How to reduce your family’s toxic load without guilt
• The real root of burnout, stress, and postnatal depletion
• Why conventional doctors are overlooking key lab tests
• Frustration with birth control & being dismissed by OB-GYNs
• Her take on GLP-1s (like Ozempic) and hormone replacement therapy
• Why every mom needs support, not shame — and how community heals
• Healthy home tips for reducing decision fatigue and daily overwhelm

This episode is for any mom who’s feeling depleted, unheard, or overwhelmed — and wants practical, low-toxic living tips that actually work. It’s real talk about holistic health for families, from a doctor who’s also a mom of six.

🧬 Follow Dr. Rachel Maranowski (Kale Blossom):

Instagram: @kale.blossom
Website: www.kaleblossom.com

In this episode of The Wellness Verdict, Whitney sits down with Dr. Abby Kramer, a chiropractor and functional medicine expert, to break down what every mom should know about supplements, electrolytes, and the rapidly growing world of red light therapy. As the medical director of Fringe Heals, Dr. Kramer shares her deep dive into the supplement industry — from hidden ingredients and misleading labels to what your body actually needs to feel well.

Dr. Kramer explains why most families are mineral-deficient, how to choose clean, non-toxic supplements, and what to look out for in electrolyte powders (hint: your kids don’t need Gatorade). She also shares the behind-the-scenes struggles of launching a truly clean wellness brand — and why transparency and third-party testing matter more than ever.

Plus, she introduces a revolutionary pelvic health tool using red light therapy that’s changing the conversation around women’s wellness and postpartum healing.

💡 Key Topics Covered:

• Why most people (and kids) are mineral-deficient
• The real story behind electrolytes and sodium
• Hidden fillers & chemicals in popular supplements
• What “natural flavors” actually mean — and why they matter
• What form of magnesium is best for you
• The dangers of citric acid and maltodextrin in powdered products
• How to read supplement labels with confidence
• Red light therapy: benefits for energy, healing, skin, and pelvic floor
• How to create a low-toxic, wellness-focused home with simple swaps

This episode is perfect for anyone starting a clean living journey, looking to support their family’s health holistically, or wanting to detox their home and body in a safe, practical way.

🧬 Follow Dr. Abby Kramer & Fringe Heals:

• Instagram: @dr.abbykramer
• Website: www.fringeheals.com
• Instagram: @fringeheals
  🎁 Use code LOWTOXLAWYER10 for a special discount on Fringe products!