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Click here for more content like this. Balance episodes are a pathway to harnessing the healing power within, releasing the signals of trauma and accumulated pain from your family history and personal journey. Through this release, you create space for your spirit to flourish and rejuvenate, embracing a renewed sense of self.

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In this episode, Joy Truscott invites us to explore our inner balance and divine nature. Through emphasizing the importance of feeling connected and supported, we learn how to hold gracious space for ourselves, the significance of remembering our purpose, and the journey of seeking an authentic, light-filled path. Through grounding techniques and deep reflection, we are encouraged to embrace our unique gifts and maintain our commitment to personal growth amidst life’s challenges.

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Episode Highlights:

• Setting Intentions: Embracing Balance and Power

• Grounding and Centering Practices

• Understanding Our Divine Nature

• The Challenge of Remembering Our Purpose

• The Importance of Connection and Collaboration

• Embracing Our Unique Journey

• Holding Space and Being Present

• Final Thoughts and Encouragement

• Three Sacred Commandments

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Our Theme Tune is Spider Silk by Adam King

Our deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.

Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode.