In this episode, we dive deep into the power of momentum and the silent drive that pushes us to keep going. Even when no one’s watching. We talk about what it means to be private in a loud world.

We explore the duality of life, the good and the “night” side. Ying & Yang, and what it teaches us about balance, boundaries, and growth. Sometimes cutting people off is necessary. Sometimes… it’s not. We unpack the tension between protecting your peace and giving others the space and grace to evolve.

Whether it’s lessons or blessings, both shape us. This episode is for anyone learning how to let go, hold on, and move forward with clarity, compassion, and courage.

In this episode, Nia & Kat talk about how deeply projection can effect you and staying protected from it when dealing with others. The two talk about protecting your peace, and what’s the lesson you learn from NOT protecting yourself.

How beneficial it is to be more responsive & less reactive.

Communicating to have accountability.

Nia & Kat talk about how being able to address yourself and not going backward or undoing the work that you’ve already done.

Adjust and not always address.

Big updates for the Podcast, since our last episode!

We all have a perspective, sometimes looking inward to work on yourself can look a lot different to someone on the outside.

We talk about understanding that other people’s perception is not your reality and not seeking others validation for any type of acceptance.

What happens when being yourself and how deeply authenticity matters over seeking any type of validation?

** please excuse our technical glitches/ connectivity * -this was our first episode with thee new set up-

Join Nia & Kat as they are back and talking about being absent from the social scene, and present with self, requires attention and time.

Both, Kat & Nia have given much effort to this ideal and now are ready to dive straight into the beauty in absence and living in your truth.

What elevation and growth for yourself truly means and looks like while you're actively living and keeping all things leveled.

This episode is all about balance, and how the two, stay afloat and balanced with everyday life things plus new businesses, along with their dreams /things they want to pursue and add to their life.

The girls keep it real about challenges faced with being an entrepreneur and the constant juggle.

What happens when its You vs. You, find out on Episode 2

Welcome to Balanced Life!

Kat & Nia introduce this series in their own unique, and fun way. These two Libras make known their love and light they have in store to share for this series. The pair share their excitement for the series and drive to be a living resource, using this platform.