In this episode, your favorite Bossy Big Sis is sitting down and chatting with her fitness and nutrition coach, Cassie Covey, as she shares struggles with grief and life changes and how they led to her being more than 100 pounds overweight... more than once. Chances are, you will be able to relate on so many levels. This is a candid conversation that's easy to listen to, so listen while you walk or fold laundry or hit the gym!

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