BE THAT BITCH.... THAT GIVES IT HER ALL (marathon #5 recap with my coach Kallup McCoy)
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BE THAT BITCH.... THAT GIVES IT HER ALL (marathon #5 recap with my coach Kallup McCoy)
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I can't believe i have now ran 5 marathons. WHO WHAT WHYYY? lol. but in all seriousness this has been probably my best training block and one of my best performed marathon so lets recap it all together
In this episode we discuss
- training
- carb loading
- speed sessions and pace work
- what went right and what went wrong
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hear more about Kallup story here https://player.captivate.fm/episode/d950e3ae-fd6e-4356-95c5-cf3e436d8d88/
Follow Kallup on Instagram @ https://www.instagram.com/_recoverylion86?igsh=dXRtMnl0MTlpZ3Uz
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