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Stigma often comes from lack of understanding or fear. Inaccurate or misleading media representations of mental illness contribute to both those factors.
Stigma not only directly affects individuals with mental illness but also the loved ones who support them, often including their family members.
In this episode, thereโs something for everyone because we navigate a society where a large portion of the population is unaware of their mental health needs or the supports they could receive, due to stigma.
Tune in to learn how you can support yourself or others in addressing stigma to get the help needed, not only for yourself, but also for society at large.
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