Episodios

  • Insights from The Deep Looking Group Meeting
    Jul 9 2025

    Send me your thoughts in a Text Message

    If you are a seeker looking for awakening and can not get there no matter what you do, I invite you to participate in a new project.

    Click this link.

    This is an unedited recording of a group zoom meeting that happened on the first Sunday in July. This was a very powerful and emotional meeting, and if you want to follow along for your maximum benefit, give yourself some quiet time and space to be able to reflect deeply.

    Websites
    http://ilonaciunaite.com
    http://liberationunleashed.com

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    1 h y 49 m
  • Stop Seeking Awakening Outside of You. Do THIS Instead
    Jul 2 2025

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    Work with me to end seeking and find lasting inner peace.
    https://bit.ly/4l7NLPt

    Often, we get lost in looking for awakening as we are looking outside of ourselves. What if the shift is as simple as what my guest is sharing today? If you can not stop seeking and are obsessively looking for the next thing, this video is for you.

    BIO: COLBY WILK, INTUITIVE WAYFINDER
    Colby Wilk isn’t typical. With sharp intuition and a no-nonsense approach, he cuts through the noise to get you aligned with your soul’s true path—fast. Blending deep energy work with real-world results, Colby helps you find your path forward. Whether you’re stuck, seeking, or ready to soar, he’ll guide you to a life that feels richer, freer, and more you than ever before.

    While a counsellor and coach, Colby recognized that there was a power beyond traditional therapeutic methods that could shift what seemed unchangeable — the very core of a person.

    With compassion and humor, Colby guides podcast audiences to their own internal wisdom. Listeners emerge from the podcast more confident and equipped to live fully.

    What Colby offers is not a miracle, although at times it is miraculous.

    To learn more about Colby and the work he gets to do: www.ColbyWilk.com

    FREE GIFT FOR LISTENERS
    The First Step to Finding Your Way – a short, powerful practice to help people reconnect with their truth and move forward with clarity.
    https://colbywilk.com/the-first-secret-to-finding-your-way/

    FOLLOW COLBY WILK
    YouTube: https://www.youtube.com/c/ColbyWilk
    Personel Facebook: facebook.com/colby.wilk
    Business Facebook: https://www.facebook.com/p/Colby-Wilk-Wayfinder-100063704523871/
    Instagram: https://www.instagram.com/colbyswilk/

    Subscribe to my Newsletter to receive info about free monthly meetings on Zoom
    https://ilonaciunaite.com/subscribe/

    Music by Valdi Sabev, Visit his channel for more calm and relaxed music
    https://www.youtube.com/c/ValdiSabev/featured

    Websites
    http://ilonaciunaite.com
    http://liberationunleashed.com

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    1 h y 4 m
  • Discover the Hidden Childhood Pattern That Drives Your Endless Seeking
    Jun 23 2025

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    I help spiritual seekers to end seeking so that they can enjoy a life of freedom.
    https://bit.ly/3T0JYqJ

    If you've been seeking awakening for years and feel like you're almost there, but something keeps holding you back - you're caught in the seeker's ultimate trap: the very act of seeking is what's keeping you from recognising what you already are.

    You could spend another decade chasing the next breakthrough, the next teacher, the next method, growing more spiritually exhausted and further from the freedom you crave.

    But what if I told you there's one question that exposes a hidden pattern from childhood so clearly that the entire seeking game collapses in an instant? What if the freedom you've been desperately searching for has been waiting for something that you can give to yourself?

    There's something your mind doesn't want you to discover about why you started seeking in the first place. Once you see it, everything changes.

    Subscribe to my Newsletter to receive info about free monthly meetings on Zoom
    https://ilonaciunaite.com/subscribe/

    Music by Valdi Sabev, Visit his channel for more calm and relaxed music
    https://www.youtube.com/c/ValdiSabev/featured


    Websites
    http://ilonaciunaite.com
    http://liberationunleashed.com

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    1 h y 17 m
  • This Simple Deep Looking Technique Can Change Your Life Forever
    Jun 14 2025

    Send me your thoughts in a Text Message

    For a private deep looking session, contact me
    https://bit.ly/458pR0Y

    Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom
    https://ilonaciunaite.com/subscribe/

    Ever wish your brain had an "OFF switch?**

    In this group meeting session, you’ll hear anxious guests go from looping thoughts to spacious calm—using a simple **Deep Looking technique** that anyone can repeat. No incense, no fancy mantras, just one 4-step awakening questions that pacifies the mind on demand. Follow along and test it in real time in your own experience.


    Music by Valdi Sabev, Visit his channel for more calm and relaxed music
    https://www.youtube.com/c/ValdiSabev/featured

    Websites
    http://ilonaciunaite.com
    http://liberationunleashed.com

    Más Menos
    1 h y 7 m
  • End the Waiting—Ask THIS Tonight & Watch Awakening Happen
    Jun 8 2025

    Send me your thoughts in a Text Message

    Work with me.
    https://bit.ly/43IghiO

    Subscribe to my Newsletter for updates and to receive info about free monthly meetings on Zoom
    https://ilonaciunaite.com/subscribe/

    Music by Valdi Sabev, Visit his channel for more calm and relaxed music
    https://www.youtube.com/c/ValdiSabev/featured

    Are you still waiting for that lightning bolt of enlightenment?

    Tonight could be the night it finally lands. In this 14-minute journey I reveal how a childhood of chaos, a mind-blowing mushroom trip, and **ONE ruthless question** shattered the illusion of a separate self—and how you can run the same experiment before you go to sleep.

    **WHAT’S INSIDE**
    • The exact million-dollar question that stopped 20 years of seeking
    • Why affirmations, vision boards, and guru quotes keep you stuck in “spiritual waiting rooms”
    • A live, on-camera inquiry you can follow alongside me to taste silent awareness
    • How to face the fear that rises when you see there is **no one inside** running the show

    **⏱️ TIMESTAMPS**
    00:00 The endless search & the promise to end the waiting
    01:18 Growing up in a war of words
    02:46 The night my mind went silent
    04:10 University theories vs. real-world pain
    05:35 Jed McKenna and the belief-system punch
    07:14 The forum that said “there is no you”
    08:29 The million-dollar question lands
    10:12 Seeing life with no controller
    12:03 Practical demo: look for yourself in 30 seconds
    13:27 What to expect after the first glimpse
    14:20 Your invitation to walk together

    **CONNECT & CONTINUE**
    Subscribe for weekly pointers, real-time Q\&As, and success stories from seekers who have already ended the waiting. Comment below with the question you’ll ask tonight, then share the video with a friend who’s one breath away from awakening.

    **KEYWORDS**
    awakening, end the waiting, spiritual awakening, no self, enlightenment, self inquiry, trauma healing, Jed McKenna, consciousness, meditation, stop seeking

    Let **tonight** be the night. Ask the question, press play, and see if there really is **NO ONE INSIDE**.

    DISCLAIMER: This content is for educational purposes and does not replace professional mental-health or medical advice. Always listen to your own inner guidance.

    Websites
    http://ilonaciunaite.com
    http://liberationunleashed.com

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    15 m
  • Separate Self Is Impossible And This Is How You Can See It Too
    May 29 2025

    Send me your thoughts in a Text Message

    Work with me to find your way.
    https://bit.ly/3FfTu65

    Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom
    https://ilonaciunaite.com/subscribe/

    Music by Valdi Sabev, Visit his channel for more calm and relaxed music
    https://www.youtube.com/c/ValdiSabev/featured🧘‍♂️
    ---

    SEPARATE SELF IS IMPOSSIBLE — and in this raw, unscripted satsang you’ll see why. We dismantle the final myth of awakening: the idea there’s someone here who must awaken. Drop the seeker, the doer and the thinker, and watch presence, joy and creative flow ignite on their own. Press play and let the insight land in real time!

    Websites
    http://ilonaciunaite.com
    http://liberationunleashed.com

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    1 h y 18 m
  • Stuck On Spiritual Path? The hidden Illusion of Separation Is Blocking Your Awakening
    May 26 2025

    Send me your thoughts in a Text Message

    https://bit.ly/44NPi7X
    Work with me to END seeking and live in freedom.

    Subscribe to my Newsletter for updates and to receive info about free monthly meetings on Zoom
    https://ilonaciunaite.com/subscribe/


    **🔮 Loosen Your Grip: Break the 30-Year Tension and Step Into Fearless Presence**

    Have you spent decades clenching your fists, bracing your shoulders, and policing every emotion so you do not hurt anyone or lose control? This **50-minute live inquiry** follows two courageous seekers who expose the illusion behind lifelong tension, confront the fear of “going crazy” if they relax, and discover a somatic shortcut that dissolves anxiety at its root. If white-knuckle self-control is stealing your peace, let this session guide you back to the calm center that never leaves.

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    ### 📌 What You Will Learn

    • Why the body locks down to stop so-called dangerous emotions
    • The single question that makes chronic contraction pause instantly
    • How the illusion of control feeds anxiety, burnout, and people-pleasing
    • A safe-to-feel exercise that disarms panic in real time
    • Door 1 Seeing thought-storms as passing weather
    • Door 2 Allowing raw sensation to peak and dissolve
    • Practical boundaries for empaths feel your feelings without drowning in others

    Music by Valdi Sabev, Visit his channel for more calm and relaxed music
    https://www.youtube.com/c/ValdiSabev/featured

    Websites
    http://ilonaciunaite.com
    http://liberationunleashed.com

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    52 m
  • Deep Looking: Stop Self-doubt, Anxiety and Life Long Feeling of Unworthiness
    May 11 2025

    Send me your thoughts in a Text Message

    Work with me to END anxiety and stress.
    http://www.IlonaCiunaite.com/sessions

    Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom
    https://ilonaciunaite.com/subscribe/

    Stop Self-Doubt in 10 Minutes — Live Coaching Heals Unworthiness and Anxiety FAST

    Can one conscious breath rewrite a lifetime of I-am-not-enough stories? In this unscripted spiritual-coaching session you will see exactly that. A courageous seeker faces the mind’s loudest demand ­— “I need to know everything or I am not safe” ­— and dissolves it in real time. No edits. No studio polish. Just practical inner work you can repeat right now to move from fear to natural innocence.

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    ### Why This Session Stands Out

    • One-Breath Heart Reset — a micro technique that calms the vagus nerve and settles the nervous system in under thirty seconds
    • Somatic Spotlight — watch where unworthiness hides in the head centre, then feel it release through the heart space
    • Story versus Sensation — learn to catch the instant a mental movie unplugs from the body’s emotions, ending the anxiety loop
    • Innocence Retrieval — welcome the inner child home without sugar-coated positivity or spiritual bypass
    • Radical Inclusion — tears, pauses, resistance, laughter; everything is allowed and nothing is sliced from the footage

    Music by Valdi Sabev, Visit his channel for more calm and relaxed music
    https://www.youtube.com/c/ValdiSabev/featured

    Websites
    http://ilonaciunaite.com
    http://liberationunleashed.com

    Más Menos
    52 m