Episodios

  • Breaking the Stress Cycle

    Breaking the Stress Cycle
    May 15 2025
    Most people treat stress like it’s normal—but it’s slowly making us sick. In this episode, Dr. Eldred Taylor explains how stress affects your body, your mind, and even your spirit. Learn the 4 steps to disconnect from stress, why meditation is more than relaxation, and how to reclaim your energy and health. This is the Ageless Blueprint: ancient wisdom and modern science, helping you feel your best at any age.

    Ageless Blueprint is broadcast live at Wednesdays 9AM ET and Music on W4HC Radio – Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

    Ageless Blueprint TV Show is viewed on Talk 4 TV (www.talk4tv.com). Ageless Blueprint Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/ageless-blueprint--6586011/support.
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    49 m
  • Is it a diagnosis or a description

    Is it a diagnosis or a description
    May 7 2025
    Are your symptoms being mislabeled? In this eye-opening episode, Dr. Eldred Taylor, the Spiritual MD, explores how many common "diagnoses" like fibromyalgia, depression, and chronic fatigue are actually just descriptions of stress-related dysfunction. Learn how stress impacts your body, mind, and spirit—and what you can do to take control of your health. Discover the truth about medical labels and reclaim your power.

    Ageless Blueprint is broadcast live at Wednesdays 9AM ET and Music on W4HC Radio – Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

    Ageless Blueprint TV Show is viewed on Talk 4 TV (www.talk4tv.com). Ageless Blueprint Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/ageless-blueprint--6586011/support.
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    48 m
  • Spitting Can Change Your Life

    Spitting Can Change Your Life
    Apr 23 2025
    Discover how saliva hormone testing can be your blueprint to hormonal balance and optimal health. In this episode, we explore how non-invasive saliva testing reveals imbalances in cortisol, estrogen, progesterone, testosterone, and more. Learn how this powerful tool empowers personalized wellness strategies, bioidentical hormone therapy, and precision health optimization.

    Ageless Blueprint is broadcast live at Wednesdays 9AM ET and Music on W4HC Radio – Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

    Ageless Blueprint TV Show is viewed on Talk 4 TV (www.talk4tv.com). Ageless Blueprint Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/ageless-blueprint--6586011/support.
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    50 m
  • Ageless Blueprint: The what and the why

    Ageless Blueprint: The what and the why
    Apr 16 2025
    I started Ageless Blueprint to share the science and spirituality behind true longevity. As a doctor and seeker, I’ve spent decades helping people restore balance—mind, body, and spirit. In this podcast, expect practical tools, ancient wisdom, and modern science that help you live with vitality, purpose, and peace at every stage of life. This is your guide from aging to Ageless—through insight, intention, and inspiration.

    Ageless Blueprint is broadcast live at Wednesdays 9AM ET and Music on W4HC Radio – Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

    Ageless Blueprint TV Show is viewed on Talk 4 TV (www.talk4tv.com). Ageless Blueprint Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/ageless-blueprint--6586011/support.
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    48 m
  • My Story

    My Story
    Apr 10 2025
    Dr. Eldred Taylor shares his journey from OB/GYN to holistic medicine. He reveals how childhood programming, hormone imbalance, adrenal fatigue, and stress shaped his path. He found lasting vitality through saliva testing, balance, and functional medicine. The *Ageless Blueprint* podcast guides listeners toward harmony, health, and longevity by healing the mind, body, and spirit.

    Ageless Blueprint is broadcast live at Wednesdays 9AM ET and Music on W4HC Radio – Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Ageless Blueprint TV Show is viewed on Talk 4 TV (www.talk4tv.com).

    Ageless Blueprint Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/ageless-blueprint--6586011/support.
    Más Menos
    47 m
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