After Bedtime with Big Little Feelings Podcast Por Dear Media and Big Little Feelings arte de portada

After Bedtime with Big Little Feelings

After Bedtime with Big Little Feelings

De: Dear Media and Big Little Feelings
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Real talk? Modern parenting is a doozy. There’s never been more pressure to be perfect with social media readily at our fingertips - mixed with total isolation and no help. Where the f*ck is that village everyone talks about? Consider After Bedtime your village. Led by Kristin and Deena - founders of the largest online parenting community, Big Little Feelings - After Bedtime is the place you can go at the end of a long hard day to find your “enough”-ness. We’ll laugh, we’ll cry, we’ll maybe pee our pants a little as we unpack things we’re ALL experiencing but too ashamed to talk about: imperfect marriages, miscarriages, managing toddler mania, apologizing to our kids and everything in between. You’ll leave with actionable, realistic tips to make this whole parenting thing smoother - small changes, big impact. In an age where parents need more *real* connection than ever, let’s talk honestly about the hard - and remind ourselves we are not alone, we are not failing. In fact, we’re f*cking crushing it.

© © Dear Media and Big Little Feelings. All Rights Reserved.
Episodios
  • We Almost Got Divorced: What's Saved Deena's Marriage After Kids
    Jun 11 2025

    What happens when you go from loving partners… to basically roommates with two screaming babies, no sleep, and zero support?


    This week, Deena sits down with her husband for the first time ever on the pod for an honest, raw conversation. Together, they open up about the silent resentments, postpartum breakdowns, missed expectations, therapy breakthroughs, and the rock-bottom moment when Deena said out loud: “I don’t want to do this anymore.”

    But this isn’t just a story about almost falling apart—it’s a story about doing the deep, messy, sacred work of coming back together.


    You’ll walk away feeling seen and less alone on the invisible labor load and why it breaks so many moms, plus a practical look at how they rebalanced their roles, restructured communication, and rebuilt trust. Oh, and an answer to what everyone has been asking: "How did you get your husband to go to therapy?!" (and how it changed everything).


    It's ok if you're in the messy middle of your relationship. If you’re navigating the impossible mix of marriage, identity shifts, and parenting young kids—you’ll feel less alone. You’ll feel seen. You’ll feel hopeful.


    And you’ll have the tools to start rewriting your own story.


    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    Go to HIYAHEALTH.COM/BLF for 50% off of your first order of Hiya Health children's multivitamin!


    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    42 m
  • The Truth About Toddler Tantrums
    Jun 4 2025

    You’ve been told tantrums are bad behavior. That your kid is “too much.” That if they’re melting down in the grocery store, you’re doing something wrong. Let’s burn that narrative to the ground.

    In this raw, science-backed, and radically honest episode, Kristin and Deena unpack the real reason tantrums happen (spoiler: it’s not defiance), why old-school discipline tactics are failing our kids—and ourselves—and what to do instead.

    We’re breaking generational cycles, regulating in the cereal aisle, and raising kids who don’t have to unlearn their feelings.

    This isn’t just parenting. It’s a revolution.


    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    35 m
  • Unmasked: Deena’s Autism Diagnosis at 35
    May 28 2025

    For 35 years, she was labeled sensitive, dramatic, weird, too much. But she wasn’t any of those things—she was autistic. And no one saw it.

    In this raw and powerful episode, we pull back the curtain on how autism is profoundly underdiagnosed in women—and why. We explore how masking, misdiagnosis, and outdated diagnostic tools have led to generations of girls being missed, misunderstood, and misnamed. You’ll hear Deena’s story—what everyone got wrong, what finally clicked, and what it’s like to be diagnosed late in life.

    This episode isn’t just for people who know they’re autistic. It’s for anyone who’s ever felt like an alien in the world. For the girls who were called difficult. For the women who never felt like they fit. For the parents wondering about their child. For the friend who’s finally starting to see the patterns.

    This one will shift how you see autism—and how you see yourself.


    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    52 m
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Love this new podcast so much! It's refreshing to listen to other moms be so open and relatable! I hope you don't tone yourselves down for the prudes I've seen complaining about the language.

Love it!

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Incredibly relatable.

The only negative thing I'd say is there are a lot of "plugs" or sponsored ads. I don't know how it is to any other podcast since I don't routinely listen to any others, but it's way more than I expected or like.

Powerful, raw, real

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Really enjoy this podcast as we navigate parenting a toddler! Love how real and relate able that they both are! Thank you for all you do!

Awesome podcast!

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Love you both so much! Thank you for everything you talk about! I can't wait to listen to more

Love, Love, Love

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