Ahoy, my friends! Welcome aboard the Afro Tales podcast. Join your Griot, Amon Mazingo, as we navigate through a captivating tale from the enchanting island of Puerto Rico. In this episode, we meet the clever mice of Cerro de Punta, who live peacefully under the guidance of their beloved Abuelita, Maritza. However, their tranquil life is disrupted by the arrival of Nangato, a formidable black cat. Santiago, an elderly mouse, brings alarming news of the cat's presence, sparking fear and uncertainty among the villagers. In a bold move, Abuelita Maritza proposes a daring plan to befriend Nangato, believing that hospitality may turn an enemy into an ally. As the fiesta unfolds, the mice prepare a grand celebration, but the outcome takes a surprising twist, teaching them a valuable lesson about trust and the nature of others.

Book: Caribbean Folk Tales: Stories from the Islands and Windrush Generation

By: Wendy Shearer

(00:00) Welcome aboard

(00:31) Nangato the Cat

(19:21) My Thoughts

(23:51) Chef’s Galley

(27:06) Fair Winds

After the story, Chef shares a delightful recipe for Puerto Rican Tostones—crispy plantain slices that embody the flavors of the island and are perfect for enjoying while reflecting on the themes of friendship and trust.

Afro Tales Recipe of the week: Crispy Puerto Rican-Style Tostones

https://salimaskitchen.com/tostones/

Puerto Rican Tales:

Don & Taino

https://www.afrotalescast.com/don-and-taino/

Aunt Misery

https://www.afrotalescast.com/aunt-misery/

The Three Gowns

https://www.afrotalescast.com/the-three-gowns/

Mental Health

Phone Number: 988

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection

To Support Afro Tales Podcast:

Website: https://www.afrotalescast.com

YouTube: https://youtube.com/@afrotalescast

Support this podcast at: https://redcircle.com/afro-tales-podcast/donations

Podcast Artwork:

Artbyshalaye: https://www.instagram.com/artbyshalaye/

Music:

Artist: Ethos

Album: Deserted

Song: Bossa Novocaine

URL: https://freemusicarchive.org/music/ethos/deserted/bossa-novocaine/

License: https://creativecommons.org/licenses/by/4.0/

SFX:

https://freesound.org/

Ahoy, my friends! Welcome aboard the Afro Tales podcast. Join your Griot, Amon Mazingo, as we navigate through the powerful and poignant tale of Nat Turner, a man whose desire for freedom ignited a rebellion that shook the foundations of slavery in America. In this episode, we explore Turner's early life, his prophetic visions, and the events leading up to the fateful insurrection of August 22, 1831. As we delve into the complexities of his character, we uncover the motivations behind his actions and the societal reactions that followed. The narrative reveals the struggles for liberation faced by enslaved people and the enduring legacy of Turner's fight for justice.

Book: Rebels Against Slavery: American Slavery Revolts

By: Patricia C. McKissack and Frederick L. McKissack Sr.

(00:00) Welcome aboard

(00:31) Nat

(19:36) My Thoughts

(27:08) Chef’s Galley

(34:22) Fair Winds

After the story, Chef shares a delectable recipe for Collard Greens with Cornmeal Dumplings, a dish that embodies the spirit of resilience and nourishment, perfect for reflecting on the themes of the episode.

Afro Tales Recipe of the week: Collard Greens with Cornmeal Dumplings

https://tonitiptonmartin.com/

https://smittenkitchen.com/2020/07/collard-greens-with-cornmeal-dumplings/

Historical figures:

Montezuma Part 1

https://www.afrotalescast.com/montezuma-part-1/

Lady of Cofitachequi

https://www.afrotalescast.com/lady-of-cofitachequi/

The Real McCoy

https://www.afrotalescast.com/the-real-mccoy/

Mental Health

Phone Number: 988

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection

To Support Afro Tales Podcast:

Website: https://www.afrotalescast.com

YouTube: https://youtube.com/@afrotalescast

Support this podcast at: https://redcircle.com/afro-tales-podcast/donations

Podcast Artwork:

Artbyshalaye: https://www.instagram.com/artbyshalaye/

Music:

Artist: alanajordan

Album:

Song: Southern Sin (Instrumental Version)

URL: https://pixabay.com/music/rock-southern-sin-instrumental-version-360833/

SFX:

https://freesound.org/

Ahoy, my friends! Welcome aboard the Afro Tales Podcast. Join your Griot, Amon Mazingo, as we embark on an enlightening journey through the rich narratives of Indigenous and African descent cultures in the Americas and the Caribbean. In this episode,we explore the clever antics of Anansi the spider, who learns valuable lessons about greed and friendship through his encounters with Tortoise and Black Snake. Plus, discover a delicious recipe for Jamaican Red Peas Soup inspired by the stories shared. Don't miss this delightful journey into folklore!

Book: Afro-American folktales

By: Roger D. Abrahams

(00:00) Welcome aboard

(00:32) Feast on the Mountain & Feast Under the Sea

(03:48) Pays for Provisions

(13:38) Anansi climbs the wall

(18:18) My Thoughts

(24:18) Chef’s Galley

(29:14) Fair Winds

After the story, Chef shares a delightful recipe for Jamaican Red Peas Soup Without Meat, inspired by the themes of the stories and perfect for savoring as we reflect on the cleverness of Raven.

Afro Tales Recipe of the week: Jamaican Red Peas Soup Without Meat

https://jamaicanfoodsandrecipes.com/jamaican-red-peas-soup-without-meat/

Anansi Stories:

What’s for Dinner

https://www.afrotalescast.com/whats-for-dinner/

Anansi & the Guinea Bird

https://www.afrotalescast.com/anansi-and-the-guinea-bird/

Anansi Plays Dead

https://www.afrotalescast.com/anansi-plays-dead/

Mental Health

Phone Number: 988

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection

To Support Afro Tales Podcast:

Website: https://www.afrotalescast.com

YouTube: https://youtube.com/@afrotalescast

Podcast Artwork:

Artbyshalaye: https://www.instagram.com/artbyshalaye/

Music:

Artist: Kevin MacLeod

Album: Global Sampler

Song: Tikopia

URL: https://freemusicarchive.org/music/Kevin_MacLeod/Global_Sampler/Tikopia/

SFX:

https://freesound.org/