• Affirmation: I Breathe In Healing, I Exhale Suffering 💨

  • Aug 16 2022
  • Duración: 10 m
  • Podcast
  • 4.0 out of 5 stars (1 calificación)

Affirmation: I Breathe In Healing, I Exhale Suffering 💨

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  • Breathe… And be here. I breathe in healing, I exhale suffering. JOURNAL PROMPTS: How do you feel after this meditation? What still needs healing? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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simple and effective

I listened to this before work to reduce my negative mindset and stress. It helped. I cried. I had grateful thoughts. It was more helpful because I recently have been making an effort to be more mindful and grateful even when hurting.

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