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Advance Your Wellness

Advance Your Wellness

De: Advanced Spine & Joint Care
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Welcome to Advance Your Wellness, the podcast dedicated to helping you live a healthier, more comfortable life through the power of chiropractic care and holistic wellness. Hosted by Dr. Mark Elliot of Advanced Spine & Joint Care in Vista, California, each episode offers practical tips, expert insights, and natural solutions to improve your overall health.

Tune in for short, informative episodes packed with actionable advice to support your journey to better health. At Advance Your Wellness, we believe that small, consistent steps can lead to big changes in your quality of life.

For more information about our practice, visit Advanced Spine & Joint Care or call us at (760) 598-9200.

 Hygiene & Healthy Living
Episodios
  • Chiropractic and Athletic Performance

    Chiropractic and Athletic Performance
    May 21 2025

    Think chiropractic care is just for injuries? Think again. Dr. Mark Elliot explains how athletes—from weekend warriors to pros—use chiropractic to stay sharp, strong, and mobile.

    Advanced Spine & Joint Care

    (760) 598-9200

    3231 Business Park Dr, Ste B, Vista, CA 92081

    chiropractorvista.com
    Más Menos
    2 m
  • Chiropractic Tips for a Healthy Summer

    Chiropractic Tips for a Healthy Summer
    May 12 2025

    Heading outdoors this summer? Dr. Mark Elliot shares tips for staying active and injury-free while making the most of the season.

    Advanced Spine & Joint Care

    760) 598-9200

    3231 Business Park Dr, Ste B, Vista, CA 92081

    chiropractorvista.com
    Más Menos
    2 m
  • Joint Pain Isn’t Just an Age Thing

    Joint Pain Isn’t Just an Age Thing
    Apr 28 2025

    Joint pain is often thought of as an “older adult” problem, but it affects people of all ages. Dr. Mark Elliot from Advanced Spine & Joint Care explains common causes of joint pain, why it’s not always arthritis, and how chiropractic care offers drug-free relief.

    Advanced Spine & Joint Care

    (760) 598-9200

    3231 Business Park Dr, Ste B, Vista, CA 92081

    chiropractorvista.com
    Más Menos
    2 m
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