Episodios

  • Brenda Shoshanna: an experiential conversation about authority

    Brenda Shoshanna: an experiential conversation about authority
    Jun 22 2025
    Brenda Shoshanna and I are having a conversation informed by Zen, being present with our experience, as we discuss authority.
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    26 m
  • Dan Clurman: Feldenkreis, moment by moment

    Dan Clurman: Feldenkreis, moment by moment
    Jun 3 2025
     The Feldenkrais method teaches people to be aware of how they move so that they can change ineffective habits. Here, we're using these tools to put the method into practice, live.
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    44 m
  • Ven. Gendun: Buddhism & the practice of freedom

    Ven. Gendun: Buddhism & the practice of freedom
    May 24 2025
    Ven. Losang Gendun tells the story of a Buddhist monk who had been put in jail and tortured. The point of the story was how he responded to the situation.
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    4 m
  • Jeff Warren: Coming into presence through connection

    Jeff Warren: Coming into presence through connection
    May 1 2025
    Jeff Warren has an iconoclastic approach to meditation and what it's like to be human. Here, we discuss coming into the present, practicing what we preach.
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    51 m
  • Owen Flanagan: What it is like to be an addict

    Owen Flanagan: What it is like to be an addict
    Apr 9 2025
    Owen Flanagan is an expert in the philosophy of mind and ethics. For many years, he was also an addict. Here, we talk about addiction from both perspectives.
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    48 m
  • My context for proactive mindfulness

    My context for proactive mindfulness
    Mar 31 2025
    In this article, I want to share what has shaped my understanding of what I now call Proactive Mindfulness.
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    20 m
  • Gregory Kramer: Not knowing, being present in the moment

    Gregory Kramer: Not knowing, being present in the moment
    Feb 25 2025
    Gregory Kramer and I set about to embody the attitude of not knowing as we stay present with what happens moment by moment.
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    46 m
  • Relational meditation: inner connection & interconnection

    Relational meditation: inner connection & interconnection
    Feb 10 2025
    This approach blends moments of meditation and moments of sharing our experiences of meditating.
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    Menos de 1 minuto