About Progress Podcast Por Cloud10 arte de portada

About Progress

About Progress

De: Cloud10
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All the self-help extremes out there seem designed for perfect robots. But what if progress doesn’t require perfection? Welcome to your gentle self-development hub: About Progress, a podcast and community devoted to progress made practical. Join host and coach, Monica Packer, and her special guests to get the hug AND kick in the pants you need to do something and grow in ways that stick.All content is copyrighted to Monica Packer. Do not use without permission. Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • How One Yes Sparked a Fitness Movement That’s Changing Lives || H&K with Emily Nelson

    How One Yes Sparked a Fitness Movement That’s Changing Lives || H&K with Emily Nelson
    Jul 19 2025
    When Emily Nelson got the nudge to co-create High Fitness, she had no idea it would grow into a movement that’s empowering thousands—from new moms to 70-somethings. In this heartfelt clip, she shares the moment she said yes, the vision behind a workout that welcomes everyone, and why it’s about so much more than just sweat and burpees—it’s about becoming the best version of yourself. Listen to the full episode here: https://www.aboutprogress.com/blog/emily-nelson-empowering-yourself-to-become-the-best-version-of-you Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! ⁠Get on the waitlist for Italy!⁠ Single traveler survey ⁠here⁠. Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes Learn more about your ad choices. Visit megaphone.fm/adchoices
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    8 m
  • AP 707: How to Dramatically Cut Your Grocery Bill Without Extreme Couponing || with Rachel Coons

    AP 707: How to Dramatically Cut Your Grocery Bill Without Extreme Couponing || with Rachel Coons
    Jul 14 2025
    In today's episode, I sit down with Rachel Coons to discuss practical ways to save on your grocery bills. We'll explore how you can cut down your grocery expenses significantly by shopping less frequently, meal planning efficiently, and reducing food waste. Rachel shares invaluable tips and strategies, including her renowned SHOP method, to help you save both time and money. We also delve into the benefits of intentional shopping and how these small changes can lead to substantial savings without sacrificing the quality of your meals. Plus, I'll share some exciting updates about a new guide I'm releasing to help you further in your journey to financial stability. Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! ⁠Get on the waitlist for Italy!⁠ Single traveler survey ⁠here⁠. Rachel's Money Mom Club Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes This episode is brought to you by goPure Beauty, get 25% off @goPure with code PROGRESS at https://www.goPurebeauty.com/PROGRESS #goPurepod ; and by ⁠AirDoctor⁠, use code MONICA at ⁠http://airdoctorpro.com/⁠ for up to $300 off air purifiers. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 m
  • How One Tube of Lipstick Changed Everything || H&K with Kayti Oldham

    How One Tube of Lipstick Changed Everything || H&K with Kayti Oldham
    Jul 12 2025
    When a difficult postpartum season left Kayti Oldham feeling lost, one bold swipe of red lipstick helped her feel like herself again—and sparked a whole new calling. Kayti shares how personal healing, a passion for helping women, and a major "aha" moment about the beauty industry led to her empowering approach to makeup. Listen to the full episode here: https://www.aboutprogress.com/blog/kayti-oldham-finding-joy-in-the-real-you Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! ⁠Get on the waitlist for Italy!⁠ Single traveler survey ⁠here⁠. Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes Learn more about your ad choices. Visit megaphone.fm/adchoices
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    7 m
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