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🎯 Bonus Episode: Obsessing Over Obsessions 🎯

This week on ADHD or Life? – A Couple’s Perspective, Adam and Donna are back with a 10-minute bonus episode all about hyperfixations—those irresistible obsessions that come with ADHD (and sometimes just life)! Adam’s latest? He’s back to being “Darts Guy”… but Donna steals the spotlight with a bullseye finish! 🏆

We chat about the upsides of having an escape through hyperfixation, and Adam reveals his other current obsession: a work obsession called Sintra (imagine having a team of 12 AI creators at your fingertips!). Plus, we sneak in a cheeky plug for our businesses: Kaleidoscope Parties at https://www.kaleidoscopeparties.co.uk and Fast Track Quiz at https://www.fasttrackquiz.co.uk.

Big question of the week: Should you use manners with AI? Do you say “please” and “thank you” to your digital helpers? We want to know!

This week’s listener stories are all about hyperfixations—think Ryan Gosling marathons, bingeing SVU, and… well, let’s just say we’re not likely to be obsessed with chess anytime soon!

Listen now for laughs, relatable ADHD stories, and practical hacks!

Listen on our website: https://adhdorlifepod.buzzsprout.com/

Watch on YouTube: https://youtu.be/W6BIAtZ-4qA

#adhd #adhdpodcast #hyperfixation #adhdlife #adhdcommunity #adhdhelp #adhdtips #adhdobsessions #coupleswithadhd #neurodiversity #adhdstories #sintraai

Tune in every 2 weeks for more conversations and revelations! Send your good, bad and ugly stories to adhdorlife@gmail.com.

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This week, we’re diving into a more serious and thought-provoking topic: the stigma surrounding ADHD. The episode kicks off with Donna surprising Adam with a gift, but things take a reflective turn as we unpack some harsh comments we received on a recent social media post about ADHD. These reactions got us thinking—what do people with ADHD really face daily?

We candidly explore questions like:

Is ADHD just bad behaviour, laziness, or even “spoilt child syndrome”? Why is there extra stigma for those diagnosed later in life? Is ADHD a disorder, a difference, or even a gift—but definitely not a superpower?

We also address the common phrase, "Everyone is a little ADHD," and why it can be so dismissive and harmful.

Donna shares her unique perspective, and together we reflect on how we once held some of these same misconceptions. Plus, we tackle the hot topic of whether ADHD medication should be more accessible.

Of course, it wouldn’t be an episode without our signature segments! This week’s 5-minute moan hilariously involves nappies (yes, really!), and we share some amazing good, bad, and ugly listener stories that you won’t want to miss.

💬 Share your thoughts or stories with us!

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YouTube: https://www.youtube.com/@adhdorlifepod 🎧

Listen now on Spotify: https://open.spotify.com/show/46i0iGiwmgvFrlOzoW2SnS,

Amazon Music: https://music.amazon.com/podcasts/494752b8-d33a-41ba-ba8b-ad7bbb246f30, or your favorite podcast platform!

#ADHD #ADHDStigma #ADHDPodcast #MentalHealthAwareness #Neurodivergent #ADHDCommunity #ADHDLife #ADHDInAdults #ADHDRelationships #ADHDJourney

Tune in every 2 weeks for more conversations and revelations! Send your good, bad and ugly stories to adhdorlife@gmail.com.

Like and Subscribe to see our faces here: http://www.youtube.com/@ADHDorLifepod

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🎙️ Is it ADHD or Life? – When ADHD is ADHD’ing – Hacks and Helps Edition

Big news this week! Adam takes a huge step and shares an update on his ADHD diagnosis journey through Right to Choose. Could the process of trying to get diagnosed actually be the diagnosis itself? 🤔 Plus, find out why Adam has been emailing his MP (spoiler: it’s ADHD-related).

And in true ADHD fashion, Adam reveals the most ADHD thing he’s done this week – it involves paying for an Eventbrite course, falling asleep, and still managing to call it a win because the course was actually great! 😂 Oh, and Zoom meetings with the camera off? Let’s just say, they’re not Adam-approved.

This quick 10-minute bonus episode is packed with relatable moments, laughs, and insights into the quirks of living with ADHD.

👉 Watch on YouTube: https://youtu.be/GRhtxNGhmi0

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• Instagram: https://instagram.com/adhdorlifepod
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Don’t forget to like, share, and subscribe for more ADHD-related hacks, helps, and hilarity! 🎧

#ADHD #ADHDLife #ADHDJourney #ADHDInRelationships #ADHDQuirks #RightToChoose #ADHDCommunity #Neurodivergent #PodcastLife #ADHDPodcast #MentalHealth #Eventbrite #ADHDHumour

Tune in every 2 weeks for more conversations and revelations! Send your good, bad and ugly stories to adhdorlife@gmail.com.

Like and Subscribe to see our faces here: http://www.youtube.com/@ADHDorLifepod

Follow us on Tik Tok for extra snippits and more:
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