You took the space.

You said the thing.

Now what?

This episode is about what happens after the second wave. The guilt. The wobble. The urge to shrink back into silence.

This is your reminder:

You’re not too much.

You’re just finally showing up.

In this one, I’m talking about what it really means to hold your ground, speak without softening, and stop apologising for taking up space in a world that got used to your quiet.

If I’m not back next Monday…

Most women don't lack power; we've been trained to believe we do through years of conditioning that teaches us to shrink, soften, and wait for permission that never comes.

• Waiting for confidence, perfect timing, or external approval keeps us stuck in cycles of self-betrayal
• The painful truth is that no one is coming to give us permission or announce it's "our turn"
• Realizing "I am my own green light" is the turning point that changes everything
• Power begins with claiming small spaces through everyday actions
• Speak up in conversations where you'd normally stay silent
• Say no to things that drain you without guilt or explanation
• Do something just for yourself without justifying it to anyone
• True power isn't about volume but clarity and standing in your truth
• You don't need to feel ready to begin, you ARE the beginning

Take this as your sign. Your power starts now, in your ordinary, messy, unfinished life.

Before we go any further, let’s get one thing straight!

This isn’t another self-help podcast filled with quotes, perfection, and pretend positivity. This is where we talk about what it really looks like to stop shrinking, take up space, and step into your power. Raw, real, and rooted in lived experience. If you’ve ever felt like you lost yourself, this is where you start finding your way back.

It's time to step into your power!