What happens when Passion, Purpose, and Plants come together on a plate?

In today's episode, we are sitting down with the visionary behind one of Philadelphia's most unique dining experiences. P.S. & Co. is an entirely organic, plant-based, gluten-free, and vegan restaurant that redefines what nourishing food can be.

Join us as we delve into the journey behind the concept, the challenges of doing things differently, and the heart that drives it all.

This week's Recipe ~ Summer Cashew Cheesecake ~ Vegan

Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness practices. Learn how to make delicious food as I walk you through the art of cooking and living with the seasons.

Seasonal guides for healthy living.

Let Morocco speak to you through its timeless magic. Step into a world where ancient traditions meet vibrant modern life.

In this episode, we journey through Morocco’s rich culture, breathtaking landscapes, and deep-rooted heritage. From the windswept shores of Essaouira to the electric energy of Marrakech’s bustling souks, we uncover the rhythm, color, and spirit of a land that captivates the senses and stirs the soul.

Recipe ~ Red Beet Hummus

Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness practices. Learn how to make delicious food as I walk you through the art of cooking and living with the seasons.

Seasonal guides for healthy living.

What if the most powerful thing you could do was simply be yourself?

In this episode, we explore why we hide parts of who we are, the courage it takes to live authentically, and why showing up just as you are might be the most radical and liberating thing you can do.

Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness practices. Learn how to make delicious food as I walk you through the art of cooking and living with the seasons.

Seasonal guides for healthy living.

In today’s episode, we’re exploring how food marks the moments of our lives. From the first strawberries of spring to the warm spices of winter, food becomes our calendar, our clock, and our connection to the past and present. So grab a seat at the table and let’s dig in."

Strawberry Shortcake Recipe

Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness practices. Learn how to make delicious food as I walk you through the art of cooking and living with the seasons.

Seasonal guides for healthy living.

In Today's episode, we’re asking a question that might feel simple, but it runs deep: Is your heart open? And if not... what would it take to open it?

We go through life building walls, sometimes to protect ourselves. But what if those walls are keeping out the very things we crave most—love, connection, personal truth? Let’s explore what it means to truly let life in.

Seasonal Recipe: Pea Shoot Pesto with Pignoli Nuts

Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness practices. Learn how to make delicious food as I walk you through the art of cooking and living with the seasons.

Seasonal guides for healthy living.

In this episode, we’ll explore practical techniques that show how something so simple can transform your health, mindset, and life.

So, take a deep breath, relax, and let’s begin the journey to unlocking the power within your breath.

This week's recipe. https://www.laurierichardone.com/post/crispy-tofu-with-spring-pea-shoots

Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness practices. Learn how to make delicious food as I walk you through the art of cooking and living with the seasons.

Seasonal guides for healthy living.

Join us as we discover how to transform food into a powerful ally for growth, healing, and well-being!

In this episode, we’re exploring the profound impact that our food choices can have on both our bodies and spirits. From ancient wisdom to modern insights, we’ll uncover how the foods we nourish ourselves with can elevate our spiritual journey.

Recipe ~ Herbed Green Bean Salad

Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness practices. Learn how to make delicious food as I walk you through the art of cooking and living with the seasons.

Seasonal guides for healthy living.

In today’s episode, we’ll explore the fascinating idea of feeding our intuition. So stay tuned and discover practical ways to strengthen your inner guidance. Whether you're seeking clarity in decision-making or simply want to deepen your self-awareness, this episode is packed with insights to help you unlock your full intuitive potential.

This week's Recipe ~ Lion's Mane Teriyaki Lettuce Wraps

Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness practices. Learn how to make delicious food as I walk you through the art of cooking and living with the seasons.

Seasonal guides for healthy living.