Ashton Hopp, Director of Basketball Operations for Arkansas State men's basketball, shares insights on navigating the complexities of adapting to a new coaching staff and program. She dives into the crucial process of building trust within a team and emphasizing the importance of getting to know each other beyond the court. Plus, Ashton highlights how a head coach's genuine interest and care for their staff can make all the difference in fostering a cohesive and successful environment.

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Longwood Lancer's assistant coach, Ivana Boyd, shares her insights on how players can truly elevate their game during the offseason. We break down the power of 1v1 situations for honing individual skills, explore effective drills that translate directly to game performance, and discuss the immense benefits of small-sided games for developing basketball IQ and individual skills.

This episode is sponsored by the Dr. Dish Basketball Shooting Machine, the #1 shooting machine in the world! Mention "Quick Timeout" and receive $300 off on the Dr. Dish Rebel, All-Star, and CT models.

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Brian McCormick, author and long-time basketball coach, discusses basketball's "fake fundamentals" and ideas for improving carry-over for players to game competition.

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This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr. Dish Rebel, All-Star, and CT models.

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