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Postpartum hair loss is a reality for many women, yet it's rarely discussed in mainstream pregnancy and postpartum care. In this episode, Hillary Washington-Goodner shares her personal journey; from minimal shedding after her first pregnancy to significant, unexpected hair loss after her second. She opens up about the emotional toll of watching her hair change, the surprising timeline of postpartum shedding, and the lack of medical guidance that leaves many women unprepared. For Black women, the conversation is even more limited, making it difficult to find relatable experiences and resources. Hillary sheds light on these gaps and offers insight into the unique challenges faced by women with textured hair during this time.

Beyond the physical changes, we explore postpartum hair loss's mental and emotional aspects, emphasizing self-care, patience, and resilience. Hillary shares her approach to nurturing her hair back to health with product recommendations, lifestyle adjustments, and a mindset shift that turns hair care into an act of self-discovery. Whether you’re experiencing postpartum shedding or simply want to understand it better, this episode offers valuable knowledge, support, and encouragement to embrace the journey with grace.

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Instrumentals: duwhop_2.0

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