A Happier You Leads To A Healthier You Podcast Por Goddess Asha Mariama arte de portada

A Happier You Leads To A Healthier You

A Happier You Leads To A Healthier You

De: Goddess Asha Mariama
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 This podcast is all about the importance of overall health and wellness. Is how the mental health and emotional health plays a big part in your physical health. Because if you're not mentally and emotionally healthy, then you will not be physically. How no matter how much you go to the gym doesn't matter if you're not breaking the bad habits events and making changes mentally in order to be physically healthy? It takes a lot of hard work and dedication in order to lose weight and battle against diseases and illnesses. We will also be talking about the benefits of food. Foods that we think are good for us that actually are not. We will be going over different diets to see what actually works. The importance of vitamins and minerals. There will be more topics will be disgusting as well. So I hope this channel helps you on your overall journeys to better health and wellness. And if you were emailing me your stories that you would like for me to talk about, or any questions that you have that you want answers to when it comes to things that you are experiencing, please email me at Asha.Mariama01@gmail.com. you can also email me there when it comes to wanting one on one coaching as well.

Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.Copyright Goddess Asha Mariama Desarrollo Personal Hygiene & Healthy Living Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Episode 43- My Conversation With Jenae D’Alessio The Founder Of Skinny Weed.

    Episode 43- My Conversation With Jenae D’Alessio The Founder Of Skinny Weed.
    Jun 15 2025
    In this episode, I will be having a conversation with Jenae D’Alessio, who is the owner of Skinny Weed. A little about Jenae, she is a trailblazer in women’s health and beauty, dedicated to empowering women through natural products. As founder of Neo Sensual, Jenae promotes sexual health and skincare, leveraging CBD’s transformative benefits. With a background in beauty and a passion for holistic wellness, she’s built a strong reputation in the cannabis industry. Jenae is also an award-winning actress, former news anchor, and founder of SkinnyWeed, a groundbreaking nano-encapsulated appetite suppressant. Known for creating impactful collaborations, she embodies a boss woman spirit, leading the way in wellness and beauty. Jenae’s personal motto is, “Nothing tastes as good as SkinnyWeed feels.” She is also a proud mother to Lucas Altschwager, a UCSB Graduate. I am so looking forward to having this conversation with her as far as getting to know her and about her products. And her success journey of how she became the woman that she is today, through all of her trials and tribulations. I hope you guys learn from this conversation. And please go check out her website. https://calyfx.com/, and https://neosensuality.com/

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
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    52 m
  • Episode 42- My conversation with Dr_ Rothchild about the Red Light Therapy 2

    Episode 42- My conversation with Dr_ Rothchild about the Red Light Therapy 2
    Jun 9 2025
    on this podcast episode, I will be speaking to Dr. Carl rock child about the red light therapy that is revolutionizing health and wellness when it comes to disease, illnesses, chronic pain, and many other health and wellness issues that are affecting millions of people. He is the founder of Trifecta Light Bed. And we talk about the benefits of the Trifecta Light Bed, and how it has helped so many people. He is also a chiropractor and an author of the red light therapy. Here are the link to some information about the bed and the red light therapy. The link is below. https://drive.google.com/file/d/1k_QtpeWrIVuGhB0zqwPeQpNLVPemshy2/vie

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
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    54 m
  • Episode 41- How what you choose to consumed determines your health and wellness_ 2

    Episode 41- How what you choose to consumed determines your health and wellness_ 2
    Jun 8 2025
    In this episode, I’m gonna be discussing how what you choose to consume and acknowledge based on what the five senses bring to you, impacts and affects your health and wellness internally and externally, based upon the choices, action, behavior, decisions that you do and make. How when you make the wrong choices, behavior, actions, and decisions will impact your body internally and externally in a negative way that could shorten your life, make him ill, sick, depressed, anxiety, addictions, codependency, disabilities, and more that is not good for us long-term when it comes to the longevity of our lives. How the way we live our lives, and the choices, decisions, actions and behavior determines how long we are going to be on this earth and live?

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
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    47 m
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