Dr. Kushagra Verma, Los Angeles' top spinal surgeron visits the lab with Queen ShanShan. In this insightful episode, we sit down with Dr. Verma, a leading spinal surgeon, to discuss the evolving world of spinal health and surgery. Dr. Verma breaks down the most common spinal conditions — including herniated discs, spinal stenosis, and degenerative disc disease — and explains when surgery becomes necessary.

We explore:

• How to know if back pain is serious

• The difference between minimally invasive and traditional spinal surgeries

• What patients can expect before, during, and after surgery

• Common myths and fears surrounding spine surgery

• The role of physical therapy in recovery

• Tips for maintaining spinal health and avoiding surgery altogether

Dr. Verma also shares powerful patient success stories and offers his expert take on emerging trends in spinal care. Whether you're considering surgery or simply want to protect your spine, this episode is full of valuable takeaways.

Dr. Kushagra Verma-kush@vermaspine.com

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Sharon Williams, lauded entrepreneur, holistic Queen and co-owner of the famous Nappily Naturals Apothecary located in the historic Leimert Park District, returns to A Broad Cast Podcast. She speaks on her "promotion," new developments and projects that the Nappily Naturals enterprise is working on in Texas, a high-end grocery store located in Leimert Park, shop expansion, and a show and tell of new products featured at the Nappily Naturals Apothecary. These Broads spill so much TEA, so sit back, watch and relax. And don't forget to like and subscribe!

www.nappilynaturals.com

Use code "queenshanshan" for 15 percent on orders in person or online

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This compelling episode will pull at your heart strings. Professional dancer/choreographer/personal trainer Dustin Ripkens from Ripped with Ripkens, shares his humble story of migrating to the U.S. from Germany in hopes of creating a better life for himself. With manifesting his career goals, he finds love, marriage and a new outlook on his career in focusing his passion to help his clients with a niche program. Find out what that is by listening to our new episode of A Broad Cast Podcast.

Contact Dustin Ripkens:

dustin.ripkens@gmail.com

https://www.rippedwithripkens.com/

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Season 6 is finally here and Queen ShanShan and Devin are back to spill the travel, food, beauty and culture tea. We took a five month hiatus to relax, release and relate. There has been a lot of activity in the past few months and we are ready to share our opinions. Between the tumultuous 2024 elections, LA wildfires, horrible plane crashes, we will lighten up the mood and bring you smiles and laughs and offer some critical thinking about today's hot topics. So sit back and listen to a couple of Broads.

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Season 5 has come to an fabulous end and what better way to end it on a high note. Ep 61 is our season finale episode and we are excited to welcome LA's most sought after Coach HT- Heather Thomas from The Phyt Gym. She brings us a wealth of knowledge from exercise routines, wellness ideas and how she started her own gym in her garage so her clients get a one on one personal training session. Up next we are honored to have Collin Ellingson from the premier real estate group Coastal Homes LA. Collin discusses market trends and the class action lawsuit that is effecting the real estate industry. Is this a good thing for buyers, sellers or real estate brokers? Stay tuned and hang out with a few Broads on A Broad Cast Podcast.

Collin Ellingson contact: / coastalhomesla https://coastalhomesla.com

Heather Thomas - Coach HT / thephytgym https://my.playbookapp.io/coach-ht

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Kirk Green, CEO and Founder of Decor Revamp returns to the show with Queen ShanShan to discuss steps on overcoming fear, re-invention, self-awareness and a new way of looking at life from his POV. QueenShanShan discusses her recent trip to Berlin, Prague and Vienna and they also discuss some hot GOSS. Sit back and listen to a couple of Broads on A Broad Cast Podcast.

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Sponsors: SD Langhorne Insurance Services shaninsure.com

Exquisite Dentistry exquisitedentistryla.com

A Broad Cast Podcast was honored to have Sharon Williams Co-Founder and Co-Owner of Nappily Naturals in Los Angeles. This unique Apothecary is now a fixture in Los Angeles and has gained popularity in the black community, political community and celebrity status. The discussion entailed the beginning of a family owned business, the ups and downs of creating a niche product and service, why wellness is so important in our life and what is future of Nappily Naturals. Watch, learn and educate yourself on natural products.

www.nappilynaturals.com

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Guests Todd Garner and Joselyn Harmon from FAM.WE.ARE are music producers and art house collaborators that brings the world of house music together. House music is a collective of many genres for decades and their plan is to help emerging artists get their full recognition in this live art music collective. They are also producing an upcoming documentary about a new rising artist and Todd discusses his new music project dear to his heart, Aventurine. Thanks for stopping by and listening to A Broad!

Join us May 11th for dancing and mingling at Bar Franca DTLA 9pm to meet Queen ShanShan, Todd and Jo in person.

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