What if your path to wellness didn’t require pushing harder but partnering with yourself more gently?

In this episode, I sit down with wellness mentor Virginia Terrell to explore how self-collaboration can transform overwhelm into ease. Virginia shares her deeply inspiring story as a single mom and recovered addict, and how treating herself ethically and sustainably became the foundation for real, lasting change.

We talk about how slowing down, embracing stillness, and listening inward are often the most radical (and effective) things we can do. Virginia offers insights on breaking goals into doable steps, staying aligned with your values, and letting go of the pressure to “fix” yourself. Together, we explore how conflict can become collaboration, and how mindfulness, gentleness, and intention create wellness that actually sticks.

Wellness isn’t a destination—it’s a lifelong relationship with yourself. Tune in to remember how powerful it is to treat yourself with kindness, curiosity, and care.

Learn more about Virginia's workshop, From Overwhelm to Flow: A Self-Collaboration: https://www.wildradiancecollective.com/special-events/from-overwhelm-to-flow-a-self-collaboration

About Virginia (she/her)

Virginia is a wellness mentor who is passionate about helping people transform overwhelm into self-collaboration.

As a single mom and recovered addict, Virginia has learned to work with her needs to create balance, and now she guides others to do the same through practical, compassionate strategies.

Together, you will uncover tools to help you thrive and rewrite your wellness story with intention and confidence.

Connect with Virginia

Website: https://ethicallyinclinedwellness.com/

Instagram: https://www.instagram.com/ethically.inclined.wellness/