In this episode, I discuss the internal conflict many of us experience, which I metaphorically call a "war" within ourselves. This internal struggle often arises when two parts of us desire different outcomes, leading to feelings of doubt, fear, and uncertainty. I explore how resisting these conflicting parts can perpetuate a cycle of self-sabotage and emotional turmoil.

Drawing from a recent in-person Outspoken Intensive, I introduce the powerful tool of Parts Integration, a technique rooted in Neuro-Linguistic Programming (NLP). This method allows individuals to recognize and reconcile their opposing parts, ultimately leading to alignment and peace. I emphasize that it's normal to have conflicting desires, such as wanting to grow a business while fearing the responsibilities that come with it.

HIGHLIGHTS
00:00:00 - Introduction to the Internal War
00:01:05 - The Outspoken Intensive Experience
00:02:31 - Understanding Parts Integration
00:03:57 - Identifying Internal Conflicts
00:05:11 - The Purpose of Opposing Parts
00:06:36 - Emotional Release and Integration
00:07:28 - The Importance of Subconscious Change
00:08:42 - Embracing Your Vision

Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

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