#8 Kha Tran from Pain Free Volleyball chats to Britt Smart
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#8 Kha Tran from Pain Free Volleyball chats to Britt Smart
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Kha Tran is from Chicago and is an online coach and founder of Pain Free Volleyball.
The pFv training system is designed specifically for volleyball players who want to get out of pain and improve athleticism. They coach volleyball players of all ages and levels so that they can play pain free. Kha speaks on his knees over toes training style, balancing coaching while also being a teacher. Kha has been coaching volleyball for 10+ years and has been playing competitively for over 16 years.
As a coach, he holds both CAP I & CAP II Certifications through USAV. His purpose is to take out all of the guesswork and misinformation that comes with training for volleyball and coach his athletes to be the best they can be.
We hear about his diet, intermittent fasting and the secret to longevity and reaching your peak at a later stage in life.