
78 \\ You Are Worth Showing up For
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Perfection can be crippling because it feels unattainable, especially long-term.
Consistent self-discipline will not only get you results, it will increase your self-confidence.
You need to learn to trust yourself, and that starts with your daily choices and decisions, because it's not just others who are worth your time and efforts - you are worth showing up for too.
XO,
Shannon
Episode Mentions
Sometimes You Win, Sometimes You Learn (Book): https://amzn.to/4dytwr3
2025: Hello / Goodbye Playlist
Tidal: https://tidal.com/browse/playlist/8b909d05-f1fa-4eba-88ff-c8571aac6c3e
Spotify: https://open.spotify.com/playlist/6jv87DuQfexSEWCA6BcRrB?si=Z_RLfEYeQOigmba78oUFGw
1:1 Coaching: https://www.shannonmarqueta.com/coaching
Free Stuff
Facebook Community: https://bit.ly/afreshstartsupport
5-Day Meal Plan: https://www.shannonmarqueta.com/
Connect
TikTok: https://www.tiktok.com/@shannonmarqueta
IG: https://www.instagram.com/shannonmarqueta/
Email: shannonmarqueta.coach@gmail.com